I bring over 9 years of experience supporting clients through trauma, anxiety, life transitions, and challenges that impact overall well-being. My approach blends evidence-based psychotherapy with trauma-informed and somatic methods, helping clients reconnect with their inner resources and cultivate lasting change.
I’m passionate about longer-term, deeper work with clients who are ready to explore patterns, process emotions, and develop strategies for meaningful growth and healing. My practice provides a safe, collaborative space where you are supported to reflect, integrate, and move forward with insight and self-compassion.
Whether you’re navigating personal challenges, relational dynamics, or the effects of trauma, my goal is to help you feel seen, understood, and empowered to create lasting transformation in your life.
