Sophia Maha
À propos de Sophia
Dans ses motsHi, I’m Sophia! I’ve always had a deep passion for healthcare and helping people feel their best. With a background as a Registered Physiotherapy Assistant for 10 years and a professional journey that includes completing my 2200 hours at MaKami College and 3000 hours in Advanced Clinical Massage, I bring a wealth of knowledge and experience to every session. I’m also in good standing with the CMMOTA,so you can trust that you’re in capable hands.
My approach to massage therapy is all about using personalized techniques to help you feel better physically and mentally. Whether you’re dealing with pain, stress, or just need a break, I focus on targeting specific areas of discomfort to release tension, improve circulation, and promote healing. I tailor each session to your unique needs, whether through therapeutic, deep tissue, or relaxation massage, to ensure the best possible results for your body.
Massage therapy is a powerful tool to restore balance and well-being. I’m here to guide you through your healing process, whether it’s for injury recovery, chronic pain, or just a little self-care. My goal is to help you feel relaxed, rejuvenated, and empowered in your health.
Services & prices
24 options réparties sur 23 traitementsSe connecter pour voir ce que vous coûterait une visite
Cupping Therapy Massage 60m
« Unlock a unique healing experience with Cupping Therapy, an ancient practice used to relieve pain, improve circulation, and promote overall wellness. During a cupping session, I place special cups on your skin, creating a gentle suction. This suction helps to increase blood flow, release muscle tension, and facilitate the movement of stagnation in the body.
Cupping therapy is highly effective for relieving muscle pain, tension, and stiffness, especially in areas that may not respond to traditional massage techniques. It also works to improve circulation, reduce inflammation, and support the body's natural healing processes. Many clients experience a reduction in stress, improved range of motion, and relief from chronic pain conditions such as back pain, headaches, or muscle soreness.
Beyond the physical benefits, cupping is also known to enhance the flow of energy throughout the body, creating a sense of balance and relaxation. The suction encourages the release of toxins from the body, helping to improve overall health and vitality.
If you're seeking relief from stubborn pain or simply want to try a holistic approach to wellness, cupping therapy can be an excellent addition to your routine. Book your session today, and discover how this ancient technique can help you feel your best. »Cupping Therapy Massage 75m
« Unlock a unique healing experience with Cupping Therapy, an ancient practice used to relieve pain, improve circulation, and promote overall wellness. During a cupping session, I place special cups on your skin, creating a gentle suction. This suction helps to increase blood flow, release muscle tension, and facilitate the movement of stagnation in the body.
Cupping therapy is highly effective for relieving muscle pain, tension, and stiffness, especially in areas that may not respond to traditional massage techniques. It also works to improve circulation, reduce inflammation, and support the body's natural healing processes. Many clients experience a reduction in stress, improved range of motion, and relief from chronic pain conditions such as back pain, headaches, or muscle soreness.
Beyond the physical benefits, cupping is also known to enhance the flow of energy throughout the body, creating a sense of balance and relaxation. The suction encourages the release of toxins from the body, helping to improve overall health and vitality.
If you're seeking relief from stubborn pain or simply want to try a holistic approach to wellness, cupping therapy can be an excellent addition to your routine. Book your session today, and discover how this ancient technique can help you feel your best. »Cupping Therapy Massage 90m
« Unlock a unique healing experience with Cupping Therapy, an ancient practice used to relieve pain, improve circulation, and promote overall wellness. During a cupping session, I place special cups on your skin, creating a gentle suction. This suction helps to increase blood flow, release muscle tension, and facilitate the movement of stagnation in the body.
Cupping therapy is highly effective for relieving muscle pain, tension, and stiffness, especially in areas that may not respond to traditional massage techniques. It also works to improve circulation, reduce inflammation, and support the body's natural healing processes. Many clients experience a reduction in stress, improved range of motion, and relief from chronic pain conditions such as back pain, headaches, or muscle soreness.
Beyond the physical benefits, cupping is also known to enhance the flow of energy throughout the body, creating a sense of balance and relaxation. The suction encourages the release of toxins from the body, helping to improve overall health and vitality.
If you're seeking relief from stubborn pain or simply want to try a holistic approach to wellness, cupping therapy can be an excellent addition to your routine. Book your session today, and discover how this ancient technique can help you feel your best. »Deep Tissue Massage Therapy 60m
« Experience targeted relief with my Deep Tissue Massage, designed to reach the deeper layers of muscle and connective tissue. If you’re dealing with chronic muscle tension, pain, or stress, this treatment is perfect for you. I use slow, deliberate strokes and focused pressure to work through tight muscles, break down knots, and release built-up tension.
While the pressure can be more intense than a typical massage, the benefits are well worth it. This therapeutic approach helps to improve circulation, increase flexibility, and reduce muscle stiffness, ultimately leaving you feeling deeply relaxed and rejuvenated. It’s especially effective for those with chronic pain, sore muscles, or those who have been active or under stress for long periods.
If you're looking to release stubborn muscle tension and restore balance to your body, the Deep Tissue Massage is the perfect solution. Let me help you relieve discomfort and feel more mobile and at ease.
Book your Deep Tissue Massage today and experience the deep, restorative benefits for yourself. »Deep Tissue Massage Therapy 75m
« Experience targeted relief with my Deep Tissue Massage, designed to reach the deeper layers of muscle and connective tissue. If you’re dealing with chronic muscle tension, pain, or stress, this treatment is perfect for you. I use slow, deliberate strokes and focused pressure to work through tight muscles, break down knots, and release built-up tension.
While the pressure can be more intense than a typical massage, the benefits are well worth it. This therapeutic approach helps to improve circulation, increase flexibility, and reduce muscle stiffness, ultimately leaving you feeling deeply relaxed and rejuvenated. It’s especially effective for those with chronic pain, sore muscles, or those who have been active or under stress for long periods.
If you're looking to release stubborn muscle tension and restore balance to your body, the Deep Tissue Massage is the perfect solution. Let me help you relieve discomfort and feel more mobile and at ease.
Book your Deep Tissue Massage today and experience the deep, restorative benefits for yourself. »Deep Tissue Massage Therapy 90m
« Experience targeted relief with my Deep Tissue Massage, designed to reach the deeper layers of muscle and connective tissue. If you’re dealing with chronic muscle tension, pain, or stress, this treatment is perfect for you. I use slow, deliberate strokes and focused pressure to work through tight muscles, break down knots, and release built-up tension.
While the pressure can be more intense than a typical massage, the benefits are well worth it. This therapeutic approach helps to improve circulation, increase flexibility, and reduce muscle stiffness, ultimately leaving you feeling deeply relaxed and rejuvenated. It’s especially effective for those with chronic pain, sore muscles, or those who have been active or under stress for long periods.
If you're looking to release stubborn muscle tension and restore balance to your body, the Deep Tissue Massage is the perfect solution. Let me help you relieve discomfort and feel more mobile and at ease.
Book your Deep Tissue Massage today and experience the deep, restorative benefits for yourself. »First Visit Rate- Massage 75mNew patient
« Welcome! I’m excited to offer you a truly personalized experience with my First Visit Therapeutic Massage. If you’ve never visited before, this session is the perfect way to get started. It’s designed to address your unique needs and help you feel your best. Whether you're here to unwind, relieve tension, or ease muscle pain, I’ll tailor the treatment specifically for you.
During your first visit, I’ll take the time to listen to your concerns and identify any areas of discomfort. Using a variety of techniques, I’ll work to release tight muscles, improve circulation, and reduce stress. You’ll leave feeling more relaxed, with a sense of balance and a renewed energy.
This isn’t just a massage; it’s the first step toward better health and well-being. Whether you're recovering from an injury or simply need a break from the stresses of life, I’ll make sure you leave feeling refreshed and recharged.
Be sure to book this session if you're visiting for the first time—it's the perfect way to begin your wellness journey. »First visit rate- Massage 60mNew patient
« Welcome! I’m excited to offer you a truly personalized experience with my First Visit Therapeutic Massage. If you’ve never visited before, this session is the perfect way to get started. It’s designed to address your unique needs and help you feel your best. Whether you're here to unwind, relieve tension, or ease muscle pain, I’ll tailor the treatment specifically for you.
During your first visit, I’ll take the time to listen to your concerns and identify any areas of discomfort. Using a variety of techniques, I’ll work to release tight muscles, improve circulation, and reduce stress. You’ll leave feeling more relaxed, with a sense of balance and a renewed energy.
This isn’t just a massage; it’s the first step toward better health and well-being. Whether you're recovering from an injury or simply need a break from the stresses of life, I’ll make sure you leave feeling refreshed and recharged.
Be sure to book this session if you're visiting for the first time—it's the perfect way to begin your wellness journey. »First visit rate- Massage 90mNew patient
« Welcome! I’m excited to offer you a truly personalized experience with my First Visit Therapeutic Massage. If you’ve never visited before, this session is the perfect way to get started. It’s designed to address your unique needs and help you feel your best. Whether you're here to unwind, relieve tension, or ease muscle pain, I’ll tailor the treatment specifically for you.
During your first visit, I’ll take the time to listen to your concerns and identify any areas of discomfort. Using a variety of techniques, I’ll work to release tight muscles, improve circulation, and reduce stress. You’ll leave feeling more relaxed, with a sense of balance and a renewed energy.
This isn’t just a massage; it’s the first step toward better health and well-being. Whether you're recovering from an injury or simply need a break from the stresses of life, I’ll make sure you leave feeling refreshed and recharged.
Be sure to book this session if you're visiting for the first time—it's the perfect way to begin your wellness journey. »Hot Stone Massage Therapy 60m
« Indulge in the ultimate relaxation experience with my Hot Stone Massage. This luxurious treatment uses heated, smooth stones placed on key areas of your body to provide deep relaxation and therapeutic benefits. The warmth of the stones helps to melt away tension and soothe sore muscles, allowing me to work deeper into your muscles without causing discomfort.
The heat from the stones promotes increased circulation, which helps to reduce muscle stiffness and ease chronic pain. It also encourages relaxation by calming the nervous system, which makes it especially effective for relieving stress and anxiety. As the stones gently relax your muscles, I can focus on releasing tightness and tension, leaving you feeling rejuvenated and balanced.
Hot stone therapy can also help improve joint flexibility, reduce inflammation, and increase lymphatic flow, supporting your body's natural healing processes. This treatment is perfect for anyone looking to experience deep relaxation, relieve muscle tension, or simply unwind from the stresses of daily life.
If you're ready to experience soothing warmth and ultimate relaxation, book your Hot Stone Massage today, and allow me to help you melt away the tension. »Hot Stone Massage Therapy 75m
« Indulge in the ultimate relaxation experience with my Hot Stone Massage. This luxurious treatment uses heated, smooth stones placed on key areas of your body to provide deep relaxation and therapeutic benefits. The warmth of the stones helps to melt away tension and soothe sore muscles, allowing me to work deeper into your muscles without causing discomfort.
The heat from the stones promotes increased circulation, which helps to reduce muscle stiffness and ease chronic pain. It also encourages relaxation by calming the nervous system, which makes it especially effective for relieving stress and anxiety. As the stones gently relax your muscles, I can focus on releasing tightness and tension, leaving you feeling rejuvenated and balanced.
Hot stone therapy can also help improve joint flexibility, reduce inflammation, and increase lymphatic flow, supporting your body's natural healing processes. This treatment is perfect for anyone looking to experience deep relaxation, relieve muscle tension, or simply unwind from the stresses of daily life.
If you're ready to experience soothing warmth and ultimate relaxation, book your Hot Stone Massage today, and allow me to help you melt away the tension. »Hot Stone Massage Therapy 90m
« Indulge in the ultimate relaxation experience with my Hot Stone Massage. This luxurious treatment uses heated, smooth stones placed on key areas of your body to provide deep relaxation and therapeutic benefits. The warmth of the stones helps to melt away tension and soothe sore muscles, allowing me to work deeper into your muscles without causing discomfort.
The heat from the stones promotes increased circulation, which helps to reduce muscle stiffness and ease chronic pain. It also encourages relaxation by calming the nervous system, which makes it especially effective for relieving stress and anxiety. As the stones gently relax your muscles, I can focus on releasing tightness and tension, leaving you feeling rejuvenated and balanced.
Hot stone therapy can also help improve joint flexibility, reduce inflammation, and increase lymphatic flow, supporting your body's natural healing processes. This treatment is perfect for anyone looking to experience deep relaxation, relieve muscle tension, or simply unwind from the stresses of daily life.
If you're ready to experience soothing warmth and ultimate relaxation, book your Hot Stone Massage today, and allow me to help you melt away the tension. »Prenatal/Postnatal Massage Therapy 60m
« Whether you're expecting or recovering from childbirth, my Prenatal and Postnatal Massage is designed to support your body during this transformative time. This treatment is tailored to provide comfort, relief, and support through both stages of motherhood.
Prenatal Massage
Pregnancy brings a unique set of challenges, and this massage is designed to ease the discomforts associated with it. As your body changes, I’ll use gentle techniques to relieve common pregnancy-related pains such as lower back pain, hip discomfort, and leg cramps. This massage promotes better circulation, reduces swelling, and helps with relaxation, allowing you to experience a sense of calm and balance. It also improves sleep and reduces stress, making this a vital treatment for your overall well-being.
Postnatal Massage
After the arrival of your baby, your body is in need of recovery and care. Postnatal Massage helps your body heal and rejuvenate. Whether you’re dealing with tension from carrying your newborn or recovering from childbirth, this treatment focuses on releasing muscle tightness, reducing swelling, and restoring energy. It also supports the realignment of your body and helps you adjust to the physical changes that come with caring for a newborn.
Important Notes:
Please mention how many weeks along you are if you're pregnant, or how many weeks postpartum you are when booking your appointment. This information helps me tailor the session to your specific needs and ensure your safety and comfort throughout the treatment.
Take time for yourself and experience the relief and relaxation that both you and your baby deserve. Book your Prenatal or Postnatal Massage today, and let me guide you through a nurturing and restorative experience. »Prenatal/Postnatal Massage Therapy 75m
« Whether you're expecting or recovering from childbirth, my Prenatal and Postnatal Massage is designed to support your body during this transformative time. This treatment is tailored to provide comfort, relief, and support through both stages of motherhood.
Prenatal Massage
Pregnancy brings a unique set of challenges, and this massage is designed to ease the discomforts associated with it. As your body changes, I’ll use gentle techniques to relieve common pregnancy-related pains such as lower back pain, hip discomfort, and leg cramps. This massage promotes better circulation, reduces swelling, and helps with relaxation, allowing you to experience a sense of calm and balance. It also improves sleep and reduces stress, making this a vital treatment for your overall well-being.
Postnatal Massage
After the arrival of your baby, your body is in need of recovery and care. Postnatal Massage helps your body heal and rejuvenate. Whether you’re dealing with tension from carrying your newborn or recovering from childbirth, this treatment focuses on releasing muscle tightness, reducing swelling, and restoring energy. It also supports the realignment of your body and helps you adjust to the physical changes that come with caring for a newborn.
Important Notes:
Please mention how many weeks along you are if you're pregnant, or how many weeks postpartum you are when booking your appointment. This information helps me tailor the session to your specific needs and ensure your safety and comfort throughout the treatment.
Take time for yourself and experience the relief and relaxation that both you and your baby deserve. Book your Prenatal or Postnatal Massage today, and let me guide you through a nurturing and restorative experience. »Prenatal/Postnatal Massage Therapy 90m
« Whether you're expecting or recovering from childbirth, my Prenatal and Postnatal Massage is designed to support your body during this transformative time. This treatment is tailored to provide comfort, relief, and support through both stages of motherhood.
Prenatal Massage
Pregnancy brings a unique set of challenges, and this massage is designed to ease the discomforts associated with it. As your body changes, I’ll use gentle techniques to relieve common pregnancy-related pains such as lower back pain, hip discomfort, and leg cramps. This massage promotes better circulation, reduces swelling, and helps with relaxation, allowing you to experience a sense of calm and balance. It also improves sleep and reduces stress, making this a vital treatment for your overall well-being.
Postnatal Massage
After the arrival of your baby, your body is in need of recovery and care. Postnatal Massage helps your body heal and rejuvenate. Whether you’re dealing with tension from carrying your newborn or recovering from childbirth, this treatment focuses on releasing muscle tightness, reducing swelling, and restoring energy. It also supports the realignment of your body and helps you adjust to the physical changes that come with caring for a newborn.
Important Notes:
Please mention how many weeks along you are if you're pregnant, or how many weeks postpartum you are when booking your appointment. This information helps me tailor the session to your specific needs and ensure your safety and comfort throughout the treatment.
Take time for yourself and experience the relief and relaxation that both you and your baby deserve. Book your Prenatal or Postnatal Massage today, and let me guide you through a nurturing and restorative experience. »Relaxation Massage 60m
« Take a step into tranquility with my Relaxation Massage—a soothing, calming experience designed to melt away stress and leave you feeling completely at ease. This gentle, yet effective massage uses smooth, flowing strokes to relax your body and mind, promoting deep relaxation from head to toe.
Whether you're looking to escape the demands of daily life or simply need some time to unwind, this session is the perfect way to restore your inner peace. I focus on releasing tension and soothing tight muscles, helping you feel lighter, more balanced, and rejuvenated. The relaxing movements will also encourage better circulation, improve flexibility, and promote a sense of well-being.
This treatment is ideal for those seeking a stress-free escape, improved mood, and mental clarity. Let me guide you into a state of pure relaxation, where you can disconnect and recharge.
Book your Relaxation Massage today, and treat yourself to the peace and calm you deserve. »Relaxation Massage 75m
« Take a step into tranquility with my Relaxation Massage—a soothing, calming experience designed to melt away stress and leave you feeling completely at ease. This gentle, yet effective massage uses smooth, flowing strokes to relax your body and mind, promoting deep relaxation from head to toe.
Whether you're looking to escape the demands of daily life or simply need some time to unwind, this session is the perfect way to restore your inner peace. I focus on releasing tension and soothing tight muscles, helping you feel lighter, more balanced, and rejuvenated. The relaxing movements will also encourage better circulation, improve flexibility, and promote a sense of well-being.
This treatment is ideal for those seeking a stress-free escape, improved mood, and mental clarity. Let me guide you into a state of pure relaxation, where you can disconnect and recharge.
Book your Relaxation Massage today, and treat yourself to the peace and calm you deserve. »Relaxation Massage 90m
« Take a step into tranquility with my Relaxation Massage—a soothing, calming experience designed to melt away stress and leave you feeling completely at ease. This gentle, yet effective massage uses smooth, flowing strokes to relax your body and mind, promoting deep relaxation from head to toe.
Whether you're looking to escape the demands of daily life or simply need some time to unwind, this session is the perfect way to restore your inner peace. I focus on releasing tension and soothing tight muscles, helping you feel lighter, more balanced, and rejuvenated. The relaxing movements will also encourage better circulation, improve flexibility, and promote a sense of well-being.
This treatment is ideal for those seeking a stress-free escape, improved mood, and mental clarity. Let me guide you into a state of pure relaxation, where you can disconnect and recharge.
Book your Relaxation Massage today, and treat yourself to the peace and calm you deserve. »Therapeutic Massage 120m
« Experience the healing power of touch with my Therapeutic Massage. This specialized treatment is designed to address your specific physical concerns, whether you're dealing with chronic pain, tension, or muscle stiffness. I’ll work with you to identify areas of discomfort and customize the session to suit your needs.
Using a variety of techniques, I focus on relieving tight muscles, improving circulation, and restoring balance to your body. Whether it's easing tension from daily stress, recovering from an injury, or simply needing to relax, my therapeutic approach is designed to bring you relief and promote overall well-being.
Therapeutic massage not only helps reduce muscle pain and stress but also improves range of motion, enhances flexibility, and promotes better posture. It’s the perfect solution for those seeking both relaxation and relief from specific muscular issues.
Let me help you feel your best—book your Therapeutic Massage today, and experience how effective healing touch can be. »Therapeutic Massage
2 optionsTherapeutic Massage 60m
« Experience the healing power of touch with my Therapeutic Massage. This specialized treatment is designed to address your specific physical concerns, whether you're dealing with chronic pain, tension, or muscle stiffness. I’ll work with you to identify areas of discomfort and customize the session to suit your needs.
Using a variety of techniques, I focus on relieving tight muscles, improving circulation, and restoring balance to your body. Whether it's easing tension from daily stress, recovering from an injury, or simply needing to relax, my therapeutic approach is designed to bring you relief and promote overall well-being.
Therapeutic massage not only helps reduce muscle pain and stress but also improves range of motion, enhances flexibility, and promotes better posture. It’s the perfect solution for those seeking both relaxation and relief from specific muscular issues.
Let me help you feel your best—book your Therapeutic Massage today, and experience how effective healing touch can be. »Therapeutic Massage 75m
« Experience the healing power of touch with my Therapeutic Massage. This specialized treatment is designed to address your specific physical concerns, whether you're dealing with chronic pain, tension, or muscle stiffness. I’ll work with you to identify areas of discomfort and customize the session to suit your needs.
Using a variety of techniques, I focus on relieving tight muscles, improving circulation, and restoring balance to your body. Whether it's easing tension from daily stress, recovering from an injury, or simply needing to relax, my therapeutic approach is designed to bring you relief and promote overall well-being.
Therapeutic massage not only helps reduce muscle pain and stress but also improves range of motion, enhances flexibility, and promotes better posture. It’s the perfect solution for those seeking both relaxation and relief from specific muscular issues.
Let me help you feel your best—book your Therapeutic Massage today, and experience how effective healing touch can be. »Therapeutic Massage 90m
« Experience the healing power of touch with my Therapeutic Massage. This specialized treatment is designed to address your specific physical concerns, whether you're dealing with chronic pain, tension, or muscle stiffness. I’ll work with you to identify areas of discomfort and customize the session to suit your needs.
Using a variety of techniques, I focus on relieving tight muscles, improving circulation, and restoring balance to your body. Whether it's easing tension from daily stress, recovering from an injury, or simply needing to relax, my therapeutic approach is designed to bring you relief and promote overall well-being.
Therapeutic massage not only helps reduce muscle pain and stress but also improves range of motion, enhances flexibility, and promotes better posture. It’s the perfect solution for those seeking both relaxation and relief from specific muscular issues.
Let me help you feel your best—book your Therapeutic Massage today, and experience how effective healing touch can be. »Disponibilités : vérifié il y a 16 min · les prix viennent directement de la clinique — jamais majorés
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