Sophie Zanchetta
À propos de Sophie
Dans ses mots####As an active participant in her own self-care journey, Sophie first realized the positive effects of movement, strengthening and stretch on the body through her own yoga practice in 2015 which led her to pursue her yoga instructor certification. She then went on to further her knowledge of the power of the body by completing her Massage Therapy degree to graduate, with honours, in 2020 from Medix College of Healthcare.
####Sophie‘s main focus is to work with you to customize a balanced and smooth treatment with your goals in mind. Her keen interest and connection to energy work along with her skills in Swedish Massage techniques, myofascial and trigger point therapy, Cupping massage, Hot Stone therapy and Indie Head massage will help give your body the gentle push it needs towards a more settled and peaceful state in which to allow self-healing to take place.
Services & prices
34 options réparties sur 9 traitementsSe connecter pour voir ce que vous coûterait une visite
Cupping Massage
« Suitable for quick maintenance or treatment of a targeted issue or area such as neck and shoulders or acute headache or neck strain. »5 optionsRMT Treatment
« Suitable for quick maintenance or treatment of a targeted issue or area such as neck and shoulders or acute headache or neck strain. »5 optionsRMT Hot Stone Massage
« During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat.
Stones may be placed along your back, chest, stomach, arms, legs, hands and feet.
Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots.
Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity. »2 optionsIndie Head Massage
« **This treatment is an RMT treatment and is covered by extended health coverage**
This treatment focuses primarily on relaxation to the chest, shoulders, neck, face and scalp while addressing individual needs of the client in these areas. »3 optionsVisit - Cupping treatmentNew patient
« Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment, along with the specifics of what to expect from cupping before they guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey. »4 optionsVisit - RMT treatmentNew patient
« Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey. »4 optionsPrenatal Massage - TreatmentNew patient
« Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy.
Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality.
Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;) »3 optionsReiki Fusion - RMT Treatment
« *This is an RMT treatment and is covered by your massage therapy benefits.*
This treatment combines a Registered Massage Therapy treatment with Level 1 (hands-on) Reiki.
Your therapist will use a light, slow, therapeutic touch on specific areas of the body to assess for warmth or tissue irritability. These areas present a pattern of restriction that your therapist will use to tailor your treatment and effectively treat your unique body.
As your therapist releases these restriction patterns and allows the body to just ‘be’, we invite our nervous system to switch into a parasympathetic response or “rest and digest” state. It is in this state that natural healing can take place. »2 optionsReiki SessionFollow-up
« *Traditional Reiki Therapy appointment is not covered by your RMT health benefits.*
In this Reiki therapy session the client remains fully clothed and the practitioner places their hands on or slightly over the body in a light, therapeutic touch to help guide the flow of healthy energy throughout the body to promote the body’s self-healing abilities.
By allowing the body’s energy channels to open, we invite the body and nervous systems to sink into a state of relaxation and safety. It is in this state where healing can naturally take place. Our bodies know what healing needs to be done and by creating space for this to occur, we are left feeling lighter, energized and balanced. »3 optionsDisponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
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