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DXA Scan & Dietitian ConsultNew patient
« Complete a DEXA Total Body Scan and receive a comprehensive report and a consultation with a Registered Dietitian on creating goals and a plan with this new information. »
225 $60 min
DXA Scan & Health Coach ConsultNew patient
« Complete a DEXA Total Body Scan and receive a comprehensive report with a consultation with an experienced Health Coach on creating goals and a plan with this new information. »
180 $60 min
DXA Scan - Scan and Bundle (1st Appointment)New patient
« Two DEXA Scans: Book your 30-minute initial DEXA scan with a follow up scan to be completed within 6 months. Full review of your DEXA results and a comprehensive DEXA Report and goal setting with the DexaFit app »
240 $30 min
Resting Metabolic Rate Analysis
« The Resting Metabolic Rate (RMR) test measures how many calories your body needs at rest. Your RMR is related to your lean body mass or the fat-free parts of your body. This test will show you how many calories you are expected to burn in a day, the speed of your metabolism, and be a great start to understanding weight gain, loss, or maintenance.
The RMR test analyses your breathing over 10-minutes in a relaxed position. It is an easy, non-invasive test known as the gold-standard for determining your caloric needs. »
100 $30 min
DXA ScanNew patient
« Dexa (DXA) Scan stands for Dual Energy X-Ray Absorptiometry. This means that the scan uses two (dual) X-ray beams to scan your body in a thorough yet noninvasive way. This scan provides a complete breakdown of your body composition, including lean tissue, body fat percentage, and bone mineral density. After a scan, you and your exercise physiologist will review your results with recommendations to better your health.
How long does a Dexa Scan take?
The DXA Scan itself is brief, taking between 7-12 minutes to completely and accurately test your body composition. Positioning can take a minute or two longer depending on your body type. The two X-ray beams scan your body from top to bottom, carefully measuring your bone density, muscle composition, as well as the amount of fat you carry and how it is distributed throughout your body. »
130 $30 min
Elevate
« First Appointment: Dexa & RMR
Second Appointment: Dexa (To be completed within 6 months) »
320 $45 min
Fitness & Performance PackageNew patient
« Full assessment package including Dexa scan, RMR, and Vo2 Max with in-depth, comprehensive report. »
350 $75 min
StarterNew patient
« 1 DEXA + 1 RMR
What is the DEXA/DXA body composition analysis?
Body composition measurement with dual-energy X-ray absorptiometry (DEXA) is the gold standard method to evaluate your body composition.
The DEXA uses small amounts of radiation to produce a whole picture of the body’s fat mass, non-fat mass and bone mass. In addition, the DEXA provides regional body fat results for the arms, legs, android (waist), gynoid (hips), and visceral (abdominal) fat. Visceral fat, or VAT, has been linked to metabolic disturbances, increased risk for cardiovascular disease and type 2 diabetes.
What is Resting Metabolic Rate?
The Resting Metabolic Rate (RMR) test measures how many calories your body needs at rest. Your RMR is related to your lean body mass or the fat-free parts of your body. This test will show you how many calories you are expected to burn in a day, the speed of your metabolism, and be a great start to understanding weight gain, loss, or maintenance.
The RMR test analyses your breathing over 10-minutes in a relaxed position. It is an easy, non-invasive test known as the gold-standard for determining your caloric needs. »
210 $45 min
VO2 Max Test
« VO2 max (or maximal oxygen consumption) is a measure of your body’s maximum integrated capacity to extract, transport, and utilize oxygen during exercise. This test is positively correlated with both health and performance which makes it a great thing to measure and understand. »
150 $45 min
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