Stefan Saler
À propos de Stefan
Dans ses mots###About Stefan
Soccer was my life growing up, but I tore my ACL for the first time when I was 14 years old. Two
years later, I tore it again and ended up having three more surgeries by the time I was 20. This put a halt to my competitive sports career and it felt as though I would never return to the sports that I loved. Luckily, I found my passion for exercising during my rehabilitation and have lived in the gym ever since!
Since my first ACL tear-on, exercise has become one of the biggest factors in my life. It has
pushed me to overcome many physical and mental hurdles, and so I decided to dedicate myself
to this passion with the goal of helping others overcome their hurdles. In pursuit of being the
best strength coach I can be, I graduated with distinction from the Kinesiology program at the
University of Alberta in 2024 with a major in Physical Activity and Health.
I hope to give people the tools they need to allow exercise to change their lives, like it did
mine. I know first-hand the barriers surrounding exercise, but whether it’s returning to
performance, becoming a better athlete, or simply becoming physically and mentally healthier, we can work together to achieve your goals.
Outside the clinic, you can find me writing about mental health, skiing on a mountain or a
lake, cheering on Bayern Munich or hanging out with my soul-dog, Mia.
###Specializations
Exercise Therapy
Performance Training
Rehab Training
Functional Movement Screen
###Interests
Soccer
Skiing
Services & prices
19 options réparties sur 17 traitementsSe connecter pour voir ce que vous coûterait une visite
First Free Training ConsultationNew patient
« Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals. »Fit for Life - Group Fitness
« A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment. »Free First Training ConsultationNew patient
« Book your free consultation and let us help you get started on your return to sport, fitness or performance goals. »Partner Exercise Training
« This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session. »Performance Testing
« This session is a data driven appointment that includes objective strength testing, movement analysis and specific performance testing. This appointment is for athletes with a sport specific training goal in mind and meant to be an entry point for ongoing programmed training. »Personal Training Session
« One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling. »Small Group Exercise Training
« This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session. »The Bridge: Strength Training Class
« Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies. »Gym Drop-In
Rehab Exercise Therapy Session
« This is an ONLINE video rehab exercise training session conducted by a Bridge Certified Strength Coach. »Physiotherapy Exercise Therapy Treatment
« An exercise session conducted by a Bridge Certified Strength Coach. You must see a Physiotherapist before beginning Rehab Exercise Therapy. »Physiotherapy MVA Assessment (Out of Protocol)New patient
« If you been injured in a Motor Vehicle Accident (MVA), and it has been 90 days since the accident, this is your first visit. »Physiotherapy MVA Exercise Therapy Treatment (Out of Protocol)
« A Follow-Up Visit for Motor Vehicle (MVA) Claims if you are OUTSIDE of your 90-day treatment plan and working with a Strength and Conditioning Coach »Physiotherapy MVA Treatment (I)
« A Follow Up visit for Motor Vehicle (MVA) claims. Please book this option for visits 2-7 of your MVA claim. »Physiotherapy MVA Treatment (II)
« A Follow Up visit for Motor Vehicle (MVA) claims. Please book this option for visits 8-13 of your MVA claim. »Physiotherapy MVA Treatment (Out of Protocol) (II)
« A Follow-Up Visit for Motor Vehicle (MVA) Claims if you are OUTSIDE of your 90-day treatment plan. »Physiotherapy WCB Treatment
« Book this appointment for all Follow Up WCB virtual appointments. »2 optionsDisponibilités : vérifié il y a 37 min · les prix viennent directement de la clinique — jamais majorés
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mar. 25 2 disponibilités
2 disponibilités le mar. 25 · 22 dans les jours à venir
2 disponibilités le mar. 25 · 22 dans les jours à venir
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The Bridge - Sports Therapy & Training
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