Steph Honess, PT
À propos de Steph
Dans ses mots###Stephanie Honess
MScPT, Level III Upper and Lower Quadrant Manual Therapy Certification through the Orthopedic Division; Biomedical Dry Needling (BDN); Intermediate Clinical Pilates
Growing up in a small town (Enchant, Alberta) groomed me for a life filled with sports- baseball, basketball, badminton, dance, volleyball and the list goes on! I was always active, and enjoyed being outdoors, and because of that ended up needing a lot of physical therapy in the process. Volleyball ended up being the sport I pursued, and was fortunate to compete at the provincial, national, and eventually collegiate level at the University of Calgary where I obtained my Bachelor's degree. I have been working as a physiotherapist in Lethbridge since I graduated from University of Alberta with a Master’s in Physiotherapy in the fall of 2015, and have since completed many other postgraduate certifications including manual therapy and dry needling. These days my interests include hiking, biking, running, lifting weights, and spending time with my husband, daughter and extended family.
I consider my treatment to be exercise and movement focused, with a strong manual therapy component to help you reach your movement goals. Although I do have a special interest in the athletic population, anyone that is motivated to reach their movement and fitness goals are my specialty.
Services & prices
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Clinical Pilates SessionFollow-up
« This treatment is for anyone who has undergone a clinical pilates or regular physiotherapy assessment and would like a 45-minute clinical pilates session.
These treatments are billed as physiotherapy and can be submitted to your insurance as such. Please inquire if you would like to learn more! »2 optionsClinical Pilates AssessmentNew patient
« This is for anyone who has not undergone an assessment with one of our physiotherapists recently and would like to participate in clinical pilates. Please inquire if you are unsure if too much time has passed since your assessment.
Clinical Pilates is a form of exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Our sessions are completed on a reformer, tower, and mat, and will include a home-exercise program that compliment your in-clinic workout. You must undergo a physiotherapy assessment prior to participating, and it can be used as part of your treatment at the therapist's discretion. Clinical pilates compliments any physiotherapy or training program.
These treatments are billed as physiotherapy and can be submitted to your insurance as such. Please inquire if you would like to learn more! »TreatmentFollow-up
« After your initial assessment please select this appointment type for subsequent treatments. If it has been longer than 6 months since your last follow up, or this is a new injury, please book an initial assessment. »AssessmentNew patient
« An initial assessment is required if you have not seen one of our therapists before, or if this is a new injury than what you have been treated for in the past. If it is the same injury, but it has been longer than 6 months, please use discretion on whether a longer session will be required to re-evaluate your injury. »Motor Vehicle AccidentFollow-up
« Please select this option if your motor vehicle accident claim has been accepted and you will be continuing your treatment through your insurance. »Motor Vehicle Accident AssessmentNew patient
« If you have been in a motor vehicle accident and plan to go through insurance for your treatment, please select this option for your assessment. »Follow UpFollow-up
« If you were previously being treated in the clinic and are now unable to attend in-person, or if you have done a Tele-Rehab Assessment, this is the appropriate treatment for you. Your virtual rehabilitation session will include progressions of your home exercise program, education on how to adjust your activities or postures, and self-guided pain strategies. »Disponibilités : vérifié il y a 14 min · les prix viennent directement de la clinique — jamais majorés

