In their own words
Stephanie Collings, Registered Physiotherapist
I'm passionate about helping people recover from injury, reduce pain, improve mobility, and get back to doing the activities they enjoy most. With over 10 years of physiotherapy experience, I provide thoughtful, one-on-one care tailored to your individual needs and goals.
After spending the past three years living in Belgium with my husband and our two young boys, I'm excited to be back in the area and serving the community I call home.
My treatment approach combines hands-on therapy with evidence-informed techniques, which may include joint mobilizations, soft tissue therapy, acupuncture, dry needling, cupping, K-Taping, and individualized exercise prescription to support healing, restore function, and help you move with confidence.
I believe every client deserves to feel heard, understood, and supported. Whether you're recovering from an injury or surgery, managing ongoing pain, or looking to move and feel better, I'm committed to helping you achieve your goals in a welcoming, encouraging environment.
Outside the clinic, I enjoy spending time with my family, being outdoors, and with a dog never too far away. I look forward to meeting you and helping you feel your best.
