Stephanie is a dedicated therapist with over 10 years of diverse experience in various corporate environments, including sectors such as oil and gas, hospitality, human resources, healthcare consulting, and technology. She holds dual degrees: a Master of Counselling Psychology and a Master of Business Administration, which uniquely positions her to bridge the gap between mental health and professional development.
Her extensive background in both academic and corporate settings has deepened her understanding of the wide range of challenges faced by working professionals and students alike. Having navigated challenges like work-life balance, imposter syndrome, career/personal transitions, and burnout, Stephanie’s lived experiences enable her to provide empathetic support to clients dealing with similar obstacles.
Stephanie is committed to creating a safe and supportive environment where clients can explore their unique circumstances. She employs evidence-based techniques tailored to help individuals achieve their personal and professional goals. With her robust experience working with people from various cultures and backgrounds, Stephanie embraces the distinct narratives and perspectives each individual brings. By gaining a deep understanding of her clients’ lived experiences and worldviews, she aspires to provide the specialized support necessary for meaningful healing and growth. Through her compassionate approach, Stephanie empowers her clients to overcome challenges and thrive in their personal and professional lives.
Specialties
Work Stress and Burnout / Imposter Syndrome / Work-Life Balance / Anxiety / Depression or Low Mood / Peer Relationships / Relationship and Marriage Challenges / Life Transitions / Cultural Identity Stressors / Low Confidence and Self-Esteem / Emotional Regulation
