With over 35 years of experience providing counselling and clinical mental health support, I bring a grounded, compassionate presence to my work with individuals navigating life’s most difficult challenges.
As a registered psychotherapist, I have a specialized focus in complex trauma and practice from a holistic mind-body therapeutic approach that integrates both evidence-based clinical methods and an understanding of the profound connection between emotional and physical wellness.
I support clients in moving beyond traumatic and emotionally painful experiences with calm, ease, and compassion. At the heart of my practice is a deep commitment to emotional safety, non-judgment, validation, and respect. Therapy goals are developed collaboratively, always tailored to the unique needs and strengths of each individual.
I provide support for a wide range of concerns, including:
• Relationship issues and family conflict
• Abuse, violence, and victimization
• Divorce, child-parent challenges, and aging-related concerns
• Grief, bereavement, and tragic or chronic loss
• Suicide post-intervention and family support
• Substance use and addictions
• Identity, gender, anxiety, depression, and eating disorders, 2SLGBTQQIA+ affirming support.
In each session, you can expect a safe space to explore your thoughts, emotions, and experiences at a pace that feels right for you. My aim is to help you reclaim emotional strength, cultivate resilience, and move toward greater emotional growth, confidence, and overall wellness.
