Sumara is an Ontario Registered Psychotherapist; MACP, MSc, ADMH.
Languages: English, Urdu, Punjabi, Hindi
As being a woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life goals as well as in attaining an authentic self. I have graduated in Masters of Arts in Counselling Psychology.
I believe in providing a safe and nonjudgmental space for individuals who are going through difficult phases of their lives and need support in order to live a happy, rich, and meaningful life. I am adherent to providing an integrated therapy, using CBT, ACT, and mindfulness techniques according to the specific needs and personality style of the clients.
If you are the one who is struggling with any of these issues, please step forward and ask for help. I know it’s not easy, but you can do this. I can provide psychotherapy services in English, Urdu, Hindi, and Punjabi.
Services & prices
9 options réparties sur 5 traitements
Se connecter pour voir ce que vous coûterait une visite
Individual Counselling Session
« 45-minute online session. »2 options
160 $ à 200 $· 45 minDe 160 $ à 200 $ pour 45 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
« العلاج النفسي عبر الإنترنت
مرحباً بكم في عيادتنا عبر الإنترنت - في جميع أنحاء كندا. العلاج النفسي عبر الإنترنت للأفراد (المراهقين والبالغين) والأزواج والعائلات والمجموعات. »3 options
Prix non affiché
Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
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Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
