Sydney Forbes

About Sydney

Hi! My name is Sydney and I am a Registered Provisional Psychologist, regulated by the College of Alberta Psychologists. I hold a Master’s Degree in Counselling Psychology from Yorkville University, and a Bachelor of Science in Psychology from the University of Lethbridge. I believe in building a strong therapeutic relationship with my clients. I strive to provide a collaborative, empathetic, safe, and non-judgmental therapeutic environment that supports and empowers clients. I believe in using a strengths-based and client-centered approach, and strive to tailor my practice to meet clients unique and individualized needs. My practice is rooted in cognitive behavioural therapy (CBT); however, I like to draw from a collection of various therapies/modalities to best support client’s needs and goals. I have had the opportunity to work with individuals and couples of all ages, and have experience in supporting those who have expressed concerns with anxiety, panic disorder, phobias, obsessive- compulsive disorder (OCD), depression, trauma, gender dysmorphia, grief and loss, sleep issues, stress and burnout, ADHD, Autism Spectrum Disorder (ASD), illness and injury adjustments, and other life adjustments. Working towards change is not always easy but you don’t have to do it alone. I look forward to meeting you and supporting you throughout your journey. Modality: - Cognitive Behavioural Therapy (CBT) - Dialectical Behavioural Therapy (DBT) - Solution-Focused Therapy (SFT) - Narrative Therapy - Acceptance and Commitment Therapy (ACT) - Mindfulness Based Cognitive Therapy (MBCT) - Gottman Method Who do I work with? - Adults - Couples - Adolescents - Children (4+) Available for: Individual Counselling l Adult l Adolescents l Children (4+) l Anxiety I OCD I Depression I Trauma l Panic Disorders l Phobias I ADHD l Grief and Loss I Gender Dysmorphia I Sleep Issues l Stress and Burnout l Autism I Illness and Injury Adjustments l Life Adjustments l

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Free ConsultationNew patient

30 min

Prix non affiché

Adolescent (12+) Extended Counselling Session