About Sylvia
Are you looking to improve your health, manage a chronic condition, or reduce your risk of future disease? Sylvia is passionate about helping adults make sustainable lifestyle changes through practical, evidence-based nutrition tailored to their unique needs, preferences, and goals.
Sylvia believes healthy eating should fit your life—not the other way around. She takes the time to
understand your health concerns, lifestyle, and cultural food preferences to develop realistic nutrition
strategies that are enjoyable, achievable, and designed for long-term success.
As a Registered Dietitian and Certified Diabetes Educator, Sylvia has extensive experience supporting adults
with complex medical conditions. She specializes in the prevention and management of chronic diseases,
including diabetes, cardiovascular disease, hypertension, high cholesterol, metabolic syndrome, fatty liver
disease, and weight management. Her goal is to help you better understand your health, prevent
complications, and feel empowered to make confident decisions that improve your quality of life.
Sylvia has advanced expertise in diabetes care and supports individuals living with type 1 diabetes, type 2
diabetes, gestational diabetes, and prediabetes. She is experienced in helping people using insulin therapy,
insulin pumps, continuous glucose monitoring (CGM), and other diabetes technologies. Whether you are
newly diagnosed, learning carbohydrate counting, adjusting insulin doses, optimizing glucose patterns, or
navigating diabetes technology, Sylvia provides personalized guidance to help you confidently manage your
condition.
In addition to chronic disease management, Sylvia has expertise in digestive health and supports
individuals experiencing symptoms such as bloating, abdominal discomfort, and irritable bowel syndrome
(IBS). Using evidence-based approaches, including the Low FODMAP diet, she helps identify dietary triggers
while developing sustainable eating patterns that promote long-term gut health.
Sylvia believes the best health outcomes come from collaborative care. She works closely with other
CARESPACE practitioners—including physiotherapists, kinesiologists, chiropractors, psychotherapists,
naturopathic doctors, and massage therapists—to develop coordinated care plans that address all aspects
of your health. By integrating nutrition with movement, mental wellness, and other complementary
therapies, she helps you achieve meaningful, lasting results.
Whether your goal is to improve blood sugar, lower cholesterol, manage digestive symptoms, lose weight,
prevent chronic disease, or simply build healthier eating habits, Sylvia provides compassionate, evidence-based care every step of the way. She is committed to helping you build lifelong habits that support better
health, greater confidence, and improved well-being
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
