T-kya Hayden · Physiothérapie · Vernon

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À propos de T-kya

Dans ses mots

T-kya has been immersed in Pilates for as long as she can remember, growing up with both parents as instructors. From an early age, she gained a hands-on understanding of the practice—often serving as the "test subject" for new moves and techniques. Her passion for Pilates deepened after two car accidents and a sports injury, when it became a vital part of her rehabilitation. Through mindful, low-impact movement, she experienced firsthand how Pilates can restore strength, mobility, and overall well-being. Now, T-kya is a certified instructor in all mat Pilates levels as well as beginner and intermediate Reformer Pilates. She is dedicated to helping others discover the benefits of Pilates, whether to build strength, improve flexibility, support recovery, or simply feel stronger and more balanced in everyday life. Believing that Pilates is for everyone, T-kya is excited to guide clients of all levels on their journey.

Services & prices

5 options réparties sur 4 traitements

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Pilates Private Session

« Please note: these are private sessions and not billable through extended health benefits »

60 $45 min

Private Pilates SessionFollow-up

« Please note: these are private sessions and not billable through extended health benefits. A one-on-one Pilates session for those who have visited our Neu Movement studios previously. »2 options

De 40 $ à 80 $ pour 30 à 55 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Introductory Pilates Session

70 $55 min

Movement for Mamas

« Note: This class is suitable for those who are expecting or postpartum. This program supports strength, mobility, and overall well-being during the prenatal and postpartum periods in a safe, small-group setting. It’s ideal for patients looking for gentle, guided movement to help them prepare or heal from pregnancy, birth, and get them moving with confidence in their motherhood journey. It will also provide them with a "mini-education" session each time and a home exercise program to take with them on their journey. It is a “babies welcome” environment, but not your typical “mommy and me” class. »

25 $55 min

Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés