Together, we will work collaboratively to identify your goals, build on your strengths, and develop meaningful strategies to manage stress. Our work will focus on exploring healthy coping skills and habits that support your overall well-being and mental health as we move through the therapeutic process. I believe that a strong, trusting connection between therapist and client is key to meaningful and lasting change.
As a Master of Social Work, Registered Social Worker (RSW), I am pleased to offer supportive counselling services through The Therapy Collective, both in person in the Uptown Saint John area and virtually across New Brunswick. My approach is grounded in an anti-oppressive, person-centred, and trauma-informed lens.
I bring several years of experience from the frontline, including roles focused on family health and safety and with women navigating addiction and recovery. These experiences have deepened my understanding of complex trauma, family systems, and the importance of accessible, compassionate care. Feel free to reach out if you think we might be a good fit.