Tamsyn Irwin
À propos de Tamsyn
Dans ses motsI'm Tamsyn, a fitness professional who entered the industry in 2008, leveraging a lifetime of competitive athletics, particularly in wrestling. A graduate of NAIT's Personal Fitness Trainer program, I've held diverse roles—Personal Trainer, Coach, Group Fitness Instructor, Manager, and Educator.
My expertise spans all demographics, from children to seniors, and I've worked with both seasoned athletes and beginners, tailoring programs for the injured and healthy, as well as the motivated and unmotivated.
You'll often find me leading classes or exploring the gym, engaging in my own workouts or trying out new sports and skills. I advocate for embracing diversity in fitness pursuits and believe in the continuous journey of fitness, encouraging everyone to step outside their comfort zones.
Services & prices
10 options réparties sur 9 traitementsSe connecter pour voir ce que vous coûterait une visite
First Free Training ConsultationNew patient
« Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals. »Fit for Life - Group Fitness
« A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment. »Free First Training ConsultationNew patient
« Book your free consultation and let us help you get started on your return to sport, fitness or performance goals. »Partner Exercise Training
« This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session. »Performance Testing
« This session is a data driven appointment that includes objective strength testing, movement analysis and specific performance testing. This appointment is for athletes with a sport specific training goal in mind and meant to be an entry point for ongoing programmed training. »Personal Training Session
« One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling. »Small Group Exercise Training
« This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session. »The Bridge: Strength Training Class
« Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies. »Gym Drop-In
Disponibilités : vérifié il y a 59 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Tamsyn
Ailio ne vous facture jamais de frais de réservation.
lun. 24 3 disponibilités
3 disponibilités le lun. 24 · 20 dans les jours à venir
3 disponibilités le lun. 24 · 20 dans les jours à venir
Afternoon
Evening
Choisissez une heure ci-dessus
Aucun compte requis pour voir comment réserver cette plage.
Vous préférez le site de la clinique ? thebridge.janeapp.com
The Bridge - Sports Therapy & Training
Voir la cliniqueClosed for the day
Facturation directe — non publiée
L’avis de facturation de cette clinique ne nomme personne qu’elle facture directement.