Tara is a Registered Psychologist who believes counselling should feel welcoming, approachable, and uncomplicated. She creates a space where people feel comfortable being themselves while receiving meaningful support on their journey toward healing.
With over 15 years of experience in the healthcare system and not-for-profit settings, Tara integrates practical, evidence-based strategies designed to support lasting growth beyond the therapy room. She believes that understanding the “why” behind our thoughts, emotions, and behaviors can be a powerful part of the healing process. By helping clients make sense of their experiences, she combines insight with actionable tools that support meaningful, sustainable change. Tara is trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Cognitive Processing Therapy (CPT), and Solution-Focused Therapy (SFT).
Tara supports individuals navigating anxiety, depression, mood and behavioural concerns, trauma, life transitions, relationship challenges, parenting concerns, substance use disorders, and personal growth.
She believes everyone has the capacity for growth, healing, and greatness. If you’re ready to discover yours, Tara is all in.
Services & prices
8 options réparties sur 2 traitements
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Couples Therapy SessionsNew patient
« In this 60-minute session, you and your partner will work with your therapist to tackle relationship challenges, enhance communication, and deepen your connection. The focus will be on understanding your concerns and collaboratively developing practical strategies. This session will be held in person at Hillside Health in Diamond Valley. »4 options
220 $ à 330 $· 60 à 90 minDe 220 $ à 330 $ pour 60 à 90 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Individual Therapy Sessions
« This 60-minute one-on-one session offers dedicated time with a registered therapist focused entirely on you. There’s no judgment or agenda—just come as you are and share whatever’s on your mind. We’re here to provide expert guidance, offer fresh perspectives, or simply listen. Join us for this in-person session at Hillside Health in Diamond Valley. »4 options
220 $ à 330 $· 60 à 90 minDe 220 $ à 330 $ pour 60 à 90 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Facturation directe — non publiée
L’avis de facturation de cette clinique ne nomme personne qu’elle facture directement.
Disponibilités : vérifié il y a 27 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Tara
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
