At Safe and Sound, Telka is committed to a person-centered therapeutic approach that combines the best of Cognitive Behavioural Therapy (CBT) and mindfulness techniques.
Here, you’ll find a supportive space where you can explore your thoughts, feelings, and relationships in a safe, non-judgmental environment. Whether you're seeking guidance in co-parenting or striving to connect more deeply with your partner, Telka is here to empower you and help you find clarity.
With a solid foundation built on her degrees in Sociology and Social Work from Laurier and Waterloo Universities, Telka brings a wealth of knowledge and years of hands-on experience working with children, youth, teens, and families.
Telka specialises in working with couples and employs a family systems along with empirically-based Gottman principles for couples work.
Having embraced the beauty and community of Kelowna for the past two years, Telka is not just passionate about the great outdoors—hiking, skiing, and pilates—she's dedicated to helping you thrive within your own life journey.
Telka, your strategic ally at Safe and Sound Therapeutics. With a commitment to professionalism and excellence, Telka embodies our clinic's values of integrity and empathy, providing you with expert guidance anchored in evidence-based practices. We invite you to take the first step towards transformative healing and wellness by scheduling your appointment today.
Join her in crafting a healthy, balanced life. The journey to your best self starts here, in alignment with our clinic's mission of excellence and care. Book your appointment today and take the first step towards transformation!
