Tracie Smith · Acupuncture · Unionville

← Retour à Tracie Smith - Registered Acupuncturist

À propos de Tracie

Dans ses mots

Hi, I’m Tracie! I help people move, heal, and reconnect with their bodies through acupuncture, yoga and Traditional Chinese Medicine. By blending gentle movement, acupressure, and meridian-based wisdom, I offer simple tools for stress relief, pain reduction, and everyday well-being. As a child born to Chinese Caribbean parents, I learned from a very young age the importance of balance and moderation as the key to longevity. I have always been fascinated with the human body’s potential for healing. I specialize in supporting women’s health through acupuncture and Traditional Chinese Medicine, with a focus on hormonal balance and cycle regulation. I commonly work with concerns such as PCOS, hot flashes, irregular or painful periods, and the physical and emotional symptoms that often accompany hormonal changes. My approach is gentle, personalized, and rooted in helping the body restore balance naturally. Alongside women’s health, I work extensively with stress-related conditions, including anxiety, burnout, poor sleep, and nervous system dysregulation. Many of my patients seek me out specifically for my meridian head massage, a deeply calming treatment that helps regulate hormones, quiet the mind, and improve sleep. This unique treatment supports the flow of qi and blood through the head and body, offering both immediate relaxation and long-term stress relief. My background bridges both movement and medicine. I graduated at the top of my class with a Diploma of Acupuncture from the Ontario College of Traditional Chinese Medicine and have extensive training in yoga, yin yoga, and mindfulness-based practices. Earlier in my career, I also served as a clinical instructor and lecturer in Traditional Chinese Medicine, an experience that continues to inform my thoughtful, education-based approach to patient care. I have facilitated wellness workshops for organizations including UNICEF, the City of Markham, and corporate offices across Toronto and the GTA. I am also certified in Advanced Cosmetic Acupuncture and incorporate aesthetic acupuncture techniques that support collagen production, skin vitality, and overall balance from the inside out. I am a Registered Acupuncturist in good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. Whether you are seeking support for hormonal health, stress relief, sleep, or overall well-being, I aim to create a calm, supportive space where healing can unfold naturally. To book an appointment or complimentary 15min discovery call, please click on the appropriate session.

Services & prices

13 options réparties sur 10 traitements

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Acupuncture ConsultationNew patient

« Virtual Consultation with a Registered Acupuncturist. Discussion of health history to determine preliminary TCM diagnosis for possible treatment plan that may include future acupuncture treatments and lifestyle, diet and movement recommendations. »

100 $45 min

Everyday AcupunctureFollow-up

« A Continuation of your initial consult & treatment. This follow-up acupuncture session is to treat any of the following health concerns that include: Stress, Anxiety, Digestion, Sleep, Headaches & much more The treatment will include acupuncture needles only. »3 options

De 105 $ à 170 $ pour 45 à 75 min — la séance de acupuncture la moins chère et la plus chère facturées par cette clinique.

Everyday Acupuncture Consultation & Acupuncture TreatmentNew patient

« Initial treatment includes a detailed intake to assess health concerns/imbalances of the body and mind. This is followed by an acupuncture session to treat any of the following health concerns that include: Stress, Anxiety, Digestion, Sleep, Headaches & much more. The treatment will include acupuncture needles and possibly other modalities: Guasha, Tuina massage, herbal oils. As part of your initial consultation, patients will receive a comprehensive action plan to find health balance based on their TCM diagnosis. These recommendations may include information for lifestyle, diet and/or exercise additions/changes. »

185 $90 min

Glow Aesthetic Acupuncture treatmentFollow-up

« Experience a natural and rejuvenating treatment that promotes a youthful and radiant complexion. Ultra-thin needles are used to stimulate collagen production, reduce fine lines, and improve skin texture. Achieve a smoother, firmer look while enhancing your overall well-being. body & facial acupuncture treatment to balance the skin from inside/out, stimulate collagen production & increase blood flow. *LED light therapy* is incl. to target fine lines & wrinkles. High frequency wand is also used to tone/firm and lastly, a Guasha massage to sculpt facial muscles, increase circulation, drain lymph & reduce puffiness. *LED light is a complimentary add-on. Price is reduced by $10 if LED is contraindicated or not wanted* »

185 $60 min

Glow Aesthetic Consultation & Acupuncture treatmentNew patient

« Experience a natural and rejuvenating treatment that promotes a youthful and radiant complexion. Initial treatment includes a discussion of your health concerns/imbalances & skin goals. Followed with body & facial acupuncture treatment to balance the skin from inside/out, stimulate collagen production & increase blood flow. *LED light therapy* is incl. to target fine lines & wrinkles. High frequency wand is also used to tone/firm and lastly, a Guasha massage to sculpt facial muscles, increase circulation, drain lymph & reduce puffiness. *LED light is a complimentary add-on. Price is reduced by $10 if LED is contraindicated or not wanted* As part of your initial consultation, patients will receive a comprehensive action plan to find health balance based on their TCM diagnosis. These recommendations may include information for lifestyle, diet and/or exercise additions/changes. »

225 $90 min

Discovery Call

« Not ready to book? Let's chat to see if acupuncture and or yoga instruction would be helpful in your health journey. »

Prix non affiché

Women's Balance Acupuncture TreatmentFollow-up

« A Continuation of your initial consult & treatment. This follow-up acupuncture session is to treat any of the following health concerns that include: PMS, PCOS, Peri - Menopause, Menopause, Dysmenorrhea Amenorrhea & much more. The treatment will include acupuncture needles only. »2 options

De 105 $ à 125 $ pour 45 à 60 min — la séance de acupuncture la moins chère et la plus chère facturées par cette clinique.

Women's Balance Acupuncture- Consultation & Acupuncture treatmentNew patient

« Initial treatment includes a detailed intake to assess health concerns/imbalances of the body and mind. This is followed by an acupuncture session to treat any of the following health concerns that include: PMS PCOS Peri - Menopause/ Menopause Dysmenorrhea Amenorrhea & much more. The treatment will include acupuncture needles and possibly other modalities: Guasha, Tuina massage, herbal oils. As part of your initial consultation, patients will receive a comprehensive action plan to find health balance based on their TCM diagnosis. These recommendations may include information for lifestyle, diet and/or exercise additions/changes. »

185 $90 min

Everyday Acupuncture with Meridian Head MassageFollow-up

« A continuation of your initial assessment session. This acupuncture treatment includes both acupuncture and meridian head massage. This relaxing treatment can assist with issues related to stress and tension that cause sleep disorders, headaches, neck and shoulder tension. Patients will receive the head massage while the acupuncture needles are in the body. After the removal of acupuncture needles, you will receive brief and gentle Tuina (therapeutic massage) on the neck, shoulders, arms, legs and feet using soothing aromatic massage oil. This treatment is extremely relaxing and particularly suited for those who are suffering from: Stress, Anxiety, Sleep issues, Headaches. »

165 $75 min

Private yoga instruction

« Tracie designs and structures private sessions to match your level of experience, your pace, and the issues you wish to address into a customized practice tailored to your needs. Private yoga can be an excellent way for beginners to grow their practice should they want to learn in an individual setting, rather than a classroom. Additionally, private sessions are ideal for more experienced students who are seeking to address specific issues or are working towards overcoming limitations and finding more freedom in areas of their body such as hips and hamstrings. Students looking to develop a home practice can also use a private session to create a sequence to meet their individual needs. My Private Programs Include: A) Foundation: The fundamentals of posture, alignment, breath and philosophy B) Experienced: Explore specific areas of interest and more complex asanas C) Core Strength and Stability: Connect to your powerhouse. Great for lower back issues and learning to safely tighten your core muscles D) Therapeutic: Use your yoga practice to heal. Specifically targeted to injuries and therapeutic needs. Minimum 8-week session commitment. Why 8 Weeks?: After 8 weeks of a yoga. The participant will see and feel the benefits of a regular yoga practice. ** must purchase the package** »

1 000 $65 min

Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés