Tracy Silberer is a mother of three and practicing Registered Social Worker working through a Biopsychosocial- spiritual lens. She is passionate and playful in the kitchen; a life long student of nutrition has completed her Holistic Nutrition Certificate from Pacific Rim College. A former long-distance runner with over 20 years of yoga practice and study enriches her teaching. She is a dedicated student and teacher of Iyengar yoga; she became an Internationally Certified Iyengar Yoga Teacher in 2014. She creates a safe space to experience support, challenge and to explore. Her instruction is clear and concise offered with warmth and humour; guiding students in a Yoga practice of joy and well being.
Services & prices
7 options réparties sur 5 traitements
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Nutritional ConsultingNew patient
« This service is provided to those who are looking for integration of mind body and spirit when thinking about their nutritional needs. We understand you as a whole person and establish what your goals are. This consultation includes, collecting intake information, consultation and follow up with one week of meal planning. »
300 $75 min
Drop in Yoga Class - session
« A drop in option for our yoga classes that is for all skill levels. We always make sure we give accommodations for poses so that this class can be tailored to your individual needs. This class can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity). »
23 $75 min
6 Week Yoga Class - session
« A 6 week yoga class that is for all skill levels. We always make sure we give accommodations for poses so that this class can be tailored to your individual needs. This class can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity). »
120 $75 min
8 Week Yoga Class - session
« An 8 week yoga class that is for all skill levels. We always make sure we give accommodations for poses so that this class can be tailored to your individual needs. This class can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity). »
160 $75 min
Private Yoga - session
« A private yoga session can be tailored to your individual needs at a time that works in your schedule. It can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity). »3 options
100 $ à 150 $· 45 à 75 minDe 100 $ à 150 $ pour 45 à 75 min — la séance de autres traitements la moins chère et la plus chère facturées par cette clinique.
Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Tracy
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
