About Vaidehi
Predictable, pain-free cycles are a reflection of internal balance — and that's exactly what Dr. Vaidehi Patel ND helps women achieve.
Dr. Patel ND is a registered Naturopathic Doctor with a clinical focus on painful periods, endometriosis, PCOS, PMS/PMDD, perimenopause, and irregular cycles. With over 5 years in clinical practice and 500+ patients treated, she has helped women achieve predictable, pain-free cycles and steady energy — without relying on medication to get through the month.
Many of the women she works with are exhausted from being told their symptoms are "normal" — while dealing with debilitating menstrual pain, fatigue, and cycles that feel completely out of control. They've tried birth control, painkillers, supplements recommended by wellness influencers, and appointments with specialists who mean well but don't go deep. Nothing has created lasting change. What they haven't had is a structured, root-cause plan built specifically around their hormones.
Vaidehi is the creator of The Master Your Cycle Method™ — a structured, root-cause approach to hormone balance that integrates gut optimization, nervous system regulation, and hormone restoration. Her signature process moves through four phases: reducing inflammation and improving digestion (Calm the Fire Within), stabilizing stress and energy (Find Your Steady), optimizing hormone, thyroid, and metabolic function (Own Your Cycle), and protecting long-term results through ongoing care (Protect Your Momentum). This step-by-step system is designed to help women regulate their menstrual cycle naturally, reduce pain, and build consistent energy — without symptom suppression.
She built The Master Your Cycle Method™ on one conviction: that a woman who has spent years being told her pain is "just part of being a woman" deserves a doctor who disagrees.
Education & Credentials Dr. Patel earned her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine and her Bachelor of Science in Life Sciences from McMaster University. She is a registered member in good standing with the College of Naturopaths of Ontario (CONO) and a member of the Ontario Association of Naturopathic Doctors (OAND).
When she's not in the clinic, you'll find her hiking, reading, lifting weights, or spending time with family and friends.
To explore working with Dr. Patel ND, book a free 15-minute Meet and Greet Call.
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