People are often hesitant in seeking counselling because they feel something may be wrong with them, not being fully happy, and that things will not be able to get any better. In times of struggle we can become so disconnected, even from ourselves and with the ones we love.
All of us suffer from mental health issues or other difficulties at one time or another. I have had my own. I have experienced great sadness from the death of my father, my children never knowing their grandpa in person, miscarriage, and countless other issues that kicked me in the gut when I thought life was going smoothly. Speaking about life’s difficulties can help to normalize some of our feelings and make us feel less alone in our struggles. I will “walk and talk” along with you at the pace you set and is most comfortable for you. Whatever it is you are seeking, I will be here to help you reach the goals you have set for yourself. My goal is to see you living the kind of life YOU are wanting to live.
I use a strengths-based, client-centred, neuroaffirming, trauma-informed approach so that the clients I serve feel both valued and validated. My compassionate and non-judgemental nature will help make you feel comfortable in being your full authentic self so that your healing journey can begin.
I am a Registered Social Worker with over 11 years’ experience. I have worked within long-term care assisting individuals and family members around issues of adjustment, grief, loss/bereavement, as well as has worked with individuals experiencing mental health issues.
Client Focus: Individuals aged 16+
Types of therapy: I have training in Cognitive Behavioural Therapy (CBT), as well as developmental trauma and attachment in children.
Areas of Focus: Anxiety, Depression & Trauma
Specialities – anxiety, depression, attachment issues, dealing with grief/loss and bereavement, parent stress/support.
More than just my work:
When you do not see me virtually or at the office you may see me on a trail with my family in the great big outdoors.
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” - Mary Anne Radmacher
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Family TherapyNew patient
3 options · choisissez la durée et le mode ci-dessous
195 $
Intake - Youth TherapyNew patient
2 options · choisissez la durée et le mode ci-dessous
175 $
Free ConsultationNew patient
20 min
Prix non affiché
Individual Therapy
4 options · choisissez la durée et le mode ci-dessous
175 $ à 262,50 $· 50 à 80 minDe 175 $ à 262,50 $ pour 50 à 80 min — la séance de autres traitements la moins chère et la plus chère facturées par cette clinique.
Intake - Family Therapy
2 options · choisissez la durée et le mode ci-dessous
195 $
Youth Therapy
2 options · choisissez la durée et le mode ci-dessous
175 $
Facturation directe acceptée
Valerie déclare facturer directement :
Sun Life
Openings vérifié il y a 3 h · les prix viennent directement de la clinique
Réserver avec Valerie
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
