ACCEPTING NEW CLIENTS FOR PSYCHOLOGICAL ASSESSMENT ONLY (INCLUDES ADULT ADHD ASSESSMENT)
AREAS OF PRACTICE: depression, anxiety, trauma, PTSD, OCD, relationship difficulties, self-esteem, ADHD, eating disorders, perfectionism, etc.
POPULATION: Adults, Adolescents (17+)
OFFERING VIRTUAL SESSIONS
As a clinical psychologist, I have had the pleasure of working with adults and adolescents since 1995. My academic background in psychology (BA, MA) and training in various evidence-based therapies (eg, EMDR, CBT, ERP, ACT) allow me to provide comprehensive psychological assessment and treatment of various mental health conditions. I have worked in hospitals, community agencies, and in private practice. I spent 12 years working at the Toronto General Hospital, 7 of which were in the eating disorders day treatment centre.
I work from an attachment and trauma-based lens, integrating strategies from cognitive behaviour therapy, cognitive processing therapy, and acceptance and mindfulness-based approaches. I use techniques that suit the client and do not adhere to a "one size fits all" philosophy. Some typical goals are to help you gain insight into how your beliefs impact feelings and behaviours, or how certain unhelpful patterns tend to be repeated and keep you stuck in an unhappy place. I provide support, validation and strategies that help you in your journey to mental wellbeing.
