Veronica Lai
À propos de Veronica
Dans ses motsHi there, I’m Veronica
Maybe you’ve been holding it all together for everyone but yourself. Maybe you’re the helper, the one others rely on, a medical professional, a caregiver, someone who’s been through hard things and just kept going. You’ve carried stress, pain, or injustice quietly for a long time. You’re strong, but tired. I work with people who are ready for something different. My style is warm, honest, and direct- I stay with you through the hard stuff, helping you see what’s real and find your own clarity.
I support people who want lasting change, not a quick fix. You don’t need a “big” problem to start therapy; you just need the willingness to look inward, face what’s uncomfortable, and explore what’s holding you back.
I believe therapy is collaborative, supportive, and sometimes challenging. We’ll navigate messy feelings together, explore old patterns, and uncover insights that can shift how you see yourself. Humour sometimes softens the edges when life feels heavy, and honesty is always at the core of our work.
Areas of Focus and Interest
- Medical professionals, trauma survivors, and those impacted by injustice
- Children and teens facing emotional dysregulation, bullying, or parent-child conflict
- Caregivers navigating child behaviour challenges
- Young adults and international students
- Grief, loss, and trauma
- Discrimination and other forms of injustice
- Self-harm and suicidal thoughts
Some of the most powerful moments in therapy happen when something clicks, when you start to see yourself differently, and at the end, when you look back and realize just how far you’ve come. If you’re ready to get honest, feel more like yourself again, and move forward, I’d be honoured to support you.
Outside of therapy, I recharge by spending time with my family, taking mini-vacations, and exploring new experiences like city trips, unique events, and delicious food.
Services & prices
6 options réparties sur 6 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
PSYCHOTHERAPY SESSION - Peterborough
« Individual psychotherapy session for adults, teens and children lasting 50 minutes in duration »PSYCHOTHERAPY SESSION - Peterborough 1.
« Sometimes we need a bit more time to go over and process our experiences, challenges and even our wins. Session duration is 75mins. »PSYCHOTHERAPY SESSION
« Individual psychotherapy session for adults, teens and children lasting 50 minutes in duration »PSYCHOTHERAPY SESSION 1.
« Need a bit more time? Book this session with your therapist for a total of 75mins. Standard therapy sessions are 50mins in duration. »Free 1/ Consultation - PeterboroughNew patient
« This is a free consultation in person at our Peterborough office located at 129 Murray St. Our consultations are half an hour in length. This is for individuals, couples and families.
Address: 129 Murray St. Peterborough, ON
Parking: Three parking spaces in the parking lot between the sidewalk and garage, with additional street parking in the vicinity of our office. »Free 1/ ConsultationNew patient
« This is a free consultation via video chat lasting half an hour in length. This is for individuals, couples and families »Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Veronica
Ailio ne vous facture jamais de frais de réservation.
11 disponibilités demain · 52 dans les jours à venir
Morning
Afternoon
Evening
Choisissez une heure ci-dessus
Aucun compte requis pour voir comment réserver cette plage.
Vous préférez le site de la clinique ? spring.janeapp.com
Rhapsody Psychotherapy and Counselling
Voir la cliniqueFacturation directe acceptée
Veronica déclare facturer directement :
Régimes de soins de santé complémentaires