AREAS OF PRACTICE: depression, anxiety, relationship difficulties, self-esteem, anger, grief, loss, parenting concerns, personal injury, chronic illness/ chronic pain.
POPULATION: Adults/Adolescents
PROVIDING VIRTUAL SESSIONS
I am a Psychotherapist, licensed with the College of Registered Psychotherapists of Ontario. I hold a Master's Degree in Counselling Psychology, and since 2002, I have been providing therapy to adults in a private practice setting.
I strive to create a safe and respectful space where you feel truly heard and supported. You are unique, and the way you experience and navigate life’s challenges is personal to you. That’s why I tailor my approach to fit your individual needs, using a blend of therapeutic techniques that best support your journey. Together, we will explore your thoughts, emotions, and behaviours affected by life’s stressors, working toward a deeper understanding of your experiences and symptoms. My goal is to help you develop effective coping strategies so you can move forward with greater clarity and confidence. Drawing from Cognitive Behavioural Therapy, Mindfulness-based practices, and client-centered therapy, I am here to support you every step of the way.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
