About Winnona
In life, we often face uncomfortable feelings and thoughts, such as excessive worrying, sadness, loneliness, powerlessness, hopelessness, and frustrations that may make it hard for you to live a wholehearted life, full of meaningful relationships and activities that feels like it fulfills your life's purpose. I have had successful experiences supporting clients with traumatic experiences, families and parents around conflict, anxiety, depression, life and work stressors, executive functioning (i.e. ADHD), and sensory processing sensitivities.
I am dually licensed Registered Clinical Counsellor (RCC #24226) and Registered Occupational Therapist, I lean on my strong understanding of your sensory system and executive functionings, and integrate them with somatic-informed psychotherapy and other evidence-based treatments, such as Polyvagal theory, Dialectical Behavior Therapy, and Cognitive Behavior Therapy/Exposure therapy, to help teenagers, individuals, and parent-child therapy and family therapy to connect and move towards what is important to them in their lives.
I am dedicated to work hard at providing you with a safe, effective, and transformational treatment. I am committed to fostering your resilience in your journey toward healing, growth, and development into the person you can be proud of, when you look back at how far you've come.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.