About Zeena
Zeena is a dynamic, enthusiastic and holistic body practitioner. She is an active member of the OAO (Ontario Association of Osteopathic Manual Practitioners). After successfully defending her thesis at the Canadian College of Osteopathy in Toronto, Zeena received her D.O.M.P. (Diploma in Osteopathy Manual Practice) and D.Sc.O. (Diploma in the Science of Osteopathy) (2020).
Her treatments consist of layering various techniques, such as cranio-sacral therapy, osteo-articular mobilizations, myofascial release, and also addressing visceral, fluidic and energetic work. In facilitating clients to envision and achieve homeostasis – most optimum health, Zeena offers resources and tools that serve the body long after the physical treatment. Her commitment to the wellbeing and empowerment of her clients infuses every treatment with her ability to connect with each individual, providing a safe, comfortable and positive environment.
Zeena’s interest and education of the body began at a very young age through movement, sports and dance. She pursued professional contemporary dance training with an Honours B.F.A. at York University (2008), and later at LADMMI (l’école de danse contemporaine) in Montreal (2011). Zeena has also been working as a personal fitness trainer since 2012. Her specialized approach in functional movement training has supplemented her osteopathic practice immeasurably. Zeena is well versed in exercise styles from a somatic approach, training the nervous system through refined and coordinated movements, to an explosive, ‘Boot Camp’ style approach, which incorporates plyometrics, as well as circuit and interval training. Proper biomechanics, alignment, balance, core activation and injury prevention are always a priority.
Zeena is certified in Reiki Level Two, bilingual in English and French, CPR certified and currently completing her 200 hour yoga teacher training certification with the Yoga Alliance. With an appreciation for the body as a self-regulating unit, she implements education, challenges and support for the autonomic healing process. Her main goal is to help clients not only to achieve, but also to maintain optimal wellness.
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