About Alex
# Meet Our Registered Clinical Counsellor (RCC)
Our Registered Clinical Counsellor (RCC) is dedicated to providing compassionate, client-centered care in a safe, supportive, and non-judgmental environment. She believes that every individual has the capacity for growth and healing, and that meaningful change begins with feeling heard, understood, and respected.
With a Master's-level foundation in Psychology and experience supporting diverse populations in both community and hospital settings, she provides evidence-based counselling tailored to each client's unique experiences, strengths, and goals. Her approach is collaborative, empathetic, and focused on helping clients navigate life's challenges while building resilience, confidence, and emotional well-being.
She works with children, adolescents, adults, and seniors experiencing anxiety, depression, trauma, PTSD, grief and loss, stress, relationship concerns, emotional regulation difficulties, self-esteem challenges, and life transitions. She currently focuses on providing individual counselling, allowing each client to receive personalized, one-on-one support in a confidential and caring environment.
Her therapeutic approach integrates evidence-based modalities, including:
* Cognitive Behavior Therapy (CBT)
* Acceptance and Commitment Therapy (ACT)
* Existential Therapy
* Emotionally Focused Family Therapy (EFFT)
* Cognitive Processing Therapy (CPT)
She has completed advanced professional training in Emotionally Focused Family Therapy (EFFT) and Cognitive Processing Therapy (CPT), further strengthening her ability to support individuals experiencing trauma, emotional distress, and complex life challenges.
In addition to her clinical background, she holds a Master of Science in Computer Science, reflecting her strong analytical thinking, curiosity, and commitment to lifelong learning. Her interdisciplinary background allows her to thoughtfully combine clinical knowledge with evidence-based practice to provide personalized care for every client.
She is fluent in English and Mandarin, with intermediate proficiency in Korean, allowing her to support clients from diverse cultural backgrounds.
At Health Concept, we believe healing begins with feeling heard. She is committed to creating a welcoming space where clients feel safe to explore their thoughts and emotions, discover their strengths, and move forward with confidence.
"You don't have to face life's challenges alone. My goal is to provide a safe, compassionate space where you feel heard, supported, and empowered. Together, we'll take meaningful steps toward healing, personal growth, and a healthier, more fulfilling life."
## 认识我们的注册临床心理咨询师（RCC）
我们的注册临床心理咨询师（RCC）致力于为每一位来访者提供充满关怀、以人为本的心理咨询服务，营造一个安全、支持、保密且不带评判的环境。她相信，每个人都拥有成长与疗愈的能力，而真正的改变始于被倾听、被理解与被尊重。
她拥有心理学硕士专业背景，并曾在社区及医院等不同临床环境工作，能够根据每位来访者的独特经历、需求与目标，提供循证且个性化的心理咨询服务。她采用合作式、富有同理心的咨询方式，帮助来访者面对人生挑战，提升心理韧性、自信心及整体心理健康。
她为儿童、青少年、成年人及长者提供个人心理咨询服务，协助处理焦虑、抑郁、创伤、创伤后压力症候群（PTSD）、悲伤与失落、压力管理、人际关系困扰、情绪调节、自我价值感及人生转变等议题。目前，她专注于一对一心理咨询，让每位来访者都能在私密、安全且充满关怀的环境中获得专属支持。
她的咨询方式融合多种循证治疗方法，包括：
• 认知行为疗法（CBT）
• 接纳与承诺疗法（ACT）
• 存在主义疗法（Existential Therapy）
• 情绪聚焦家庭治疗（EFFT）
• 认知加工疗法（CPT）
此外，她已完成情绪聚焦家庭治疗（EFFT）及认知加工疗法（CPT）的专业进阶培训，进一步提升了她在创伤治疗、情绪困扰及复杂心理议题方面的专业能力。
除了心理咨询专业背景外，她还拥有计算机科学硕士（Master of Science in Computer Science）学位，展现出严谨的分析能力、持续学习的精神，以及对循证实践的坚持。这种跨领域的专业背景，使她能够结合临床经验与科学研究，为每位来访者提供更全面且个性化的支持。
她能够使用英语、普通话（Mandarin）进行咨询，并具备韩语（Korean）中级沟通能力，能够为不同文化背景的来访者提供更贴心、更具文化敏感度的服务。
在 Health Concept，我们相信，疗愈始于被真正倾听。她致力于创造一个温暖、安心的空间，让每位来访者都能自在地探索自己的想法与情绪，发现自身的力量，并朝着更健康、更充实的人生迈进。
“您不必独自面对人生的挑战。我希望为您提供一个安全、温暖且充满支持的空间，让您感受到被倾听、被理解与被尊重。让我们携手迈向疗愈、成长，以及更健康、更充实的人生。”
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