Drop In - Hatha Yoga

45 min · 1 praticien

A slower paced, alignment focused practice that emphasizes balance between breath, body and mind. Perfect for all levels, this class guides you through a series of foundational poses, gentle stretches and mindful breathing, with a focus on intentional movement and positional awareness. Perfect for those seeking stress relief, wanting to improve mobility and reconnect with their mind. This class is available to drop ins and class pass users.

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45 minA slower paced, alignment focused practice that emphasizes balance between breath, body and mind. Perfect for all levels, this class guides you through a series of foundational poses, gentle stretches and mindful breathing, with a focus on intentional movement and positional awareness. Perfect for those seeking stress relief, wanting to improve mobility and reconnect with their mind. This class is available to drop ins and class pass users.Prix non affiché

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1 praticien dans cette clinique

Les horaires affichés valent pour 45 min · Prix non affiché.

Tamara ThompsonAucune plage horaire publiée pour le momentProfil

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424 Main Street South PO Box 2418, Exeter, ON · (519) 235-4442

Vérifié il y a 9 h · les tarifs viennent directement de la clinique