Breath Alignment & Coaching

90 min · 175 $ · 1 praticien

Connecting with our breath, and creating a practice can have significant health impacts. A few changes in our breath can improve sleep, help concentration, relieve aches and tension, and allow more presence and connection in the body. In this session we will do a breath assessment to discover your current breathing mechanics, guide you through a breath session, coach you through practices to do on your own to enhance and support your body, mind and soul.

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90 minConnecting with our breath, and creating a practice can have significant health impacts. A few changes in our breath can improve sleep, help concentration, relieve aches and tension, and allow more presence and connection in the body. In this session we will do a breath assessment to discover your current breathing mechanics, guide you through a breath session, coach you through practices to do on your own to enhance and support your body, mind and soul.

175 $

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1 praticien dans cette clinique

Les horaires affichés valent pour 90 min · 175 $.

Miranda Lee175 $ · 1 h 30 minAucune plage horaire publiée pour le momentProfil

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1943 Saint Laurent Drive, North Battleford, SK

Vérifié il y a 19 min · les tarifs viennent directement de la clinique