Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.
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60 min Stretch Therapy is a practice that is similar to assisted stretching. To put it simply, it's like doing Yoga but your therapist does it for you, all you have to do is relax and breathe.
It originally started as a modality to help athletes improve their range of motion, oxygen uptake and circulation before a performance to help them optimize on their sport and to help them recover quickly from an injury or tightness after a game. Stretch Therapy has evolved to be able to help everyone. It has proven immediate benefits for improving Performance, Mobility, Strength and Recovering injured tissues in the human body. 75 min Stretch Therapy is a practice that is similar to assisted stretching. To put it simply, it's like doing Yoga but your therapist does it for you, all you have to do is relax and breathe.
It originally started as a modality to help athletes improve their range of motion, oxygen uptake and circulation before a performance to help them optimize on their sport and to help them recover quickly from an injury or tightness after a game. Stretch Therapy has evolved to be able to help everyone. It has proven immediate benefits for improving Performance, Mobility, Strength and Recovering injured tissues in the human body. 90 min Stretch Therapy is a practice that is similar to assisted stretching. To put it simply, it's like doing Yoga but your therapist does it for you, all you have to do is relax and breathe.
It originally started as a modality to help athletes improve their range of motion, oxygen uptake and circulation before a performance to help them optimize on their sport and to help them recover quickly from an injury or tightness after a game. Stretch Therapy has evolved to be able to help everyone. It has proven immediate benefits for improving Performance, Mobility, Strength and Recovering injured tissues in the human body. Times shown are for 60 min · $120.
Kaitlin Kawam $120 · 1 hr Mon 17 12:00p Profile 
