45 min · 1 practitioner
Strength and conditioning mixed with interval training. Using resistance to build strength and improve mobility. Using High Intensity Intervals to maximize energy output makes this class the most efficient style of exercise.
Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
Times shown are for 45 min · Price not listed.
Getting there
526 Frederick St, Kitchener, ON · (519) 741-0000
Checked 2 hr ago · prices come straight from the clinic