Strength and Conditioning 30

30 min · $63 · 2 practitioners

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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30 minOur strength and conditioning experts provide the clients with a variety of mobility, strengthening, and corrective exercise techniques to address their goals and concerns. These are based on the latest research and include, but are not limited to, exercise therapy, hands on stretch therapy, and verbal and tactile cues that help the client improve mobility, enhance movement and optimize performance.

$63

Who offers this

2 practitioners at this clinic

Times shown are for 30 min · $63.

Kevin Montgomery$63 · 30 minTodayProfile

Ritchie Harding$63 · 30 minFri 14Profile

Before you book

Getting there

73 Charles St East, Toronto, ON · (416) 901-0112

Your selection

30 min · $63

Strength and Conditioning 30 at b-Stretched Church and Charles.

Soonest here: Today · 6:15 AM with Kevin Montgomery

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Insurance · coverage unknown

Price at this clinic

$63

Typically $40–$150 across Toronto

More kinesiology here

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Checked 5 hr ago · prices come straight from the clinic