Back Works Physio★ 4.9 (76 reviews)2415 University Ave E Suite 101, Waterloo, ONClosed for the day
Other treatments · one of 5 services at this clinic
Gentle Yoga for Older Adults
The clinic’s own name for this visit.
$22.60
You don't need to be young, fit, flexible, or be able to kneel or lie on the mat join these classes, which will focus on: - Gentle warm-ups - Techniques to assess and improve your balance - Exercises designed to improve your walking, build strength and avoid falls - Introduction to yoga poses, with options to match any level of ability A great way to reduce stress, be calm through mindfulness, and have fun along the way!
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Getting there
2415 University Ave E Suite 101, Waterloo, ON