Mindfulness Massage with Meditation

60 min · $150Direct bills Extended health plans

La séance se passe surtout sur la table, avec des pressions, des glissés et du travail ciblé sur les tissus mous — vous repartez avec des zones traitées, des conseils simples et une idée claire de la suite.

Usually booked forRaideur qui s’installe dans le corpsTensions après le travail ou le sportBesoin d’une séance de détente ciblée

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60 minThis treatment focuses on helping to reconnect the body and mind. Sink into an audio-guided meditation, combined with deep breathing and soothing music. Relaxing and restorative techniques are intertwined with the added benefit of essential oils and warm steamed compresses to the neck, hands and feet. Your session concludes with a tension-relieving scalp massage.

$150

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

5014 51 Avenue, Pickering, AB · (403) 782-6658