Stretch Therapy

3 lengths · 30–60 min · $75–$115 · 1 practitioner

Vous passez surtout du temps à faire évaluer votre mouvement, votre force et vos douleurs — tests simples, palpation, exercices guidés et parfois traitement manuel — puis vous repartez avec des exercices et un plan clair.

Usually booked forDouleur après un faux mouvementRaideur qui limite vos activitésRetour progressif après une blessure

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30 minStretch Therapy utilizes active isolated stretching (AIS) as a method of lengthening the muscle and releasing fascial tissue. AIS allows the body to repair itself and to prepare for daily activities. In this method the stretch is held for a duration of 2 seconds, this allows the targeted muscle to lengthen without triggering the protective stretch reflex of the antagonistic muscle contraction. As stated in the name these stretches are active, meaning a trained therapist moves the patients body part during the stretch, this active movement allows optimal flexibility to be achieved. A stretch rope or band is usually incorporated into these movements as an aid in reaching full range of motion during this active stretching technique.

$75

45 minStretch Therapy utilizes active isolated stretching (AIS) as a method of lengthening the muscle and releasing fascial tissue. AIS allows the body to repair itself and to prepare for daily activities. In this method the stretch is held for a duration of 2 seconds, this allows the targeted muscle to lengthen without triggering the protective stretch reflex of the antagonistic muscle contraction. As stated in the name these stretches are active, meaning a trained therapist moves the patients body part during the stretch, this active movement allows optimal flexibility to be achieved. A stretch rope or band is usually incorporated into these movements as an aid in reaching full range of motion during this active stretching technique.

$95

60 minStretch Therapy utilizes active isolated stretching (AIS) as a method of lengthening the muscle and releasing fascial tissue. AIS allows the body to repair itself and to prepare for daily activities. In this method the stretch is held for a duration of 2 seconds, this allows the targeted muscle to lengthen without triggering the protective stretch reflex of the antagonistic muscle contraction. As stated in the name these stretches are active, meaning a trained therapist moves the patients body part during the stretch, this active movement allows optimal flexibility to be achieved. A stretch rope or band is usually incorporated into these movements as an aid in reaching full range of motion during this active stretching technique.

$115

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $115.

Shelly Rhoades$115 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

3684 Roblin Blvd, Winnipeg, MB · (204) 889-2222

Vérifié il y a 9 min · les tarifs viennent directement de la clinique