Conscious Birth Workshop

330 min · $160 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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330 minThis 5-Hour Conscious Birth Workshop is designed to equip you with the practical tools and emotional, physiological, and spiritual knowledge to create the birth experience you desire—regardless of your chosen birth location or method. - Understand and trust the natural physiology and hormonal interplay of holistic birth, as well as the medical model options so you can confidently make informed decisions. -Equip you and your partner with the knowledge and tools to advocate for the birth you desire. Learn effective communication strategies with medical providers to ensure your rights are respected and interventions are minimized. -Learn how to support, position and prepare your baby for an easier birth -Learn hands-on natural coping strategies, such as breathing techniques, acupressure, counterpressure, and positioning, to manage and help labour progress. By the end of this workshop, both you and your support partner will feel empowered, prepared, and confident in your ability to navigate the birth process with trust, knowledge, and advocacy. * *Scheduled time includes a 30-minute break for lunch.

$160

Who offers this

1 practitioner at this clinic

Times shown are for 330 min · $160.

Joanne Yanke$160 · 5 hr 30 minNo upcoming times publishedProfile

Before you book

Getting there

2120 St. George Avenue, saskatoon, SK · (306) 341-3695

Checked 19 min ago · prices come straight from the clinic