Block Therapy

The clinic’s own name for this visit — a 60 min visit.

60–90 min · $95–$140

Most of the visit is hands-on assessment — watching how you move, checking joints, muscles and posture, and feeling for areas that are stiff or irritated — then treatment with gentle manual techniques and a plan you leave with.

Usually booked forPain that keeps coming backStiffness after sitting or sleepingWanting a hands-on assessment and treatment

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60 minBlock Therapy relieves pain, enhances posture, and reduces stress by releasing tension trapped in your fascia—the web-like connective tissue throughout your body. The practice involves lying on a specially designed wooden block while breathing deeply, allowing your body weight to create sustained pressure on targeted areas for at least three minutes. This combination of pressure, heat, and breath work melts adhesions where fascia has become stuck, restoring proper blood and oxygen flow to your cells. It's a unique self-care method that merges physical therapy, exercise, and meditation into a single healing practice. Please wear loose clothing for treatment.

$95

90 minBlock Therapy relieves pain, enhances posture, and reduces stress by releasing tension trapped in your fascia—the web-like connective tissue throughout your body. The practice involves lying on a specially designed wooden block while breathing deeply, allowing your body weight to create sustained pressure on targeted areas for at least three minutes. This combination of pressure, heat, and breath work melts adhesions where fascia has become stuck, restoring proper blood and oxygen flow to your cells. It's a unique self-care method that merges physical therapy, exercise, and meditation into a single healing practice. Please wear loose clothing for treatment.

$140

Before you book

Getting there

611 9th St E Ste 201, Saskatoon, SK · (639) 391-5200

Checked 2 hr ago · prices come straight from the clinic

Block Therapy

Choose a length

Before you book

60 min · $95