Exploring the Zones of Regulation

90 min · $70

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

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90 minThis is a group for children ages 3-5 with the goal of social emotional learning. Sessions will be on the four zones of regulation; the blue zone , green zone, yellow zone, and red zone, and coping tools for each zone. This helps children to develop self regulation through learning how to identify emotions, recognizing what could cause them to move to a different zone, and learning tools to use to help them regulate how they are feeling. There will be activities, check-ins, calming tools, and much more!

$70

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1020 Goderich St, Port Elgin, ON · (519) 389-7078

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