Kinesiology

Semi-Private Functional Breathing Session (2 participants/session)

Embark on a transformative 60-minute Semi-Private Functional Breathing Session with Breath Coach Louise, where you and a partner delve into the science of breathing and its profound impact on stress, anxiety, performance, and self-awareness. Through personalized assessments and targeted breathwork practices, gain a fundamental understanding of optimal and functional breathing habits tailored to enhance various aspects of your life. With individualized attention in this intimate setting, Breath Coach Louise guides you toward a dynamic exploration of your unique breathing patterns, providing valuable tools for improved well-being that extend far beyond the session. Join this enlightening journey towards a more conscious and purposeful approach to breath, cultivating habits that empower you in every area of your life.
60 min Session length Single length
$150–$150 Price at this clinic
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What it is

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked for

  • Getting back to exercise after time off
  • Pain that flares with movement or loading
  • Wanting a clearer exercise routine

At C'est La Vie Wellness

Semi-Private Functional Breathing Session (2 participants/session) as this clinic offers it — its lengths, prices and team.

Who provides it

1 practitioner offers this here

Louise Fitzgibbon$150 · 1 hr
Profile

No upcoming times published

Before you book

Getting there

88 Nelson Street, Mitchell, ON · (905) 825-8848

Checked 24 min ago