Walk and Talk Therapy

The clinic’s own name for this visit — a 50 min visit with Aakhansha Varghese.

50 min · $160 · 1 practitioner

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked forFeeling overwhelmed and wanting to talk it outRelationship stress that keeps building upA rough patch that’s hard to sort alone

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50 minWalk and Talk Therapy is a form of psychotherapy that takes place outdoors while walking side by side, rather than sitting in a traditional office setting. Combining the benefits of movement, nature, and conversation, this approach can help clients feel more relaxed, grounded, and open during sessions. It may be particularly beneficial for individuals experiencing stress, anxiety, low mood, life transitions, or those who find it easier to process thoughts and emotions while moving. Sessions maintain the same level of confidentiality, therapeutic focus, and professionalism as traditional therapy, while offering a more flexible and natural environment for reflection and growth. This is currently being offered in Toronto only. Please contact us to book this session.

$160

Who offers this

1 practitioner at this clinic

Times shown are for 50 min · $160.

Aakhansha Varghese$160 · 50 minNo upcoming times published

Before you book

Getting there

The Southcom Building 2227 South Millway, Mississauga, ON · (437) 983-6693

Your selection

50 min · $160

Walk and Talk Therapy at Choosing To Heal.

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50 min, in context17 clinics in Mississauga price this visit

$160 here

$90middle half: $160–$195$275

These are the clinics’ own published prices, not estimates. Lengths differ between clinics — compare the visit, not just the number.

Insurance · coverage unknown

Price at this clinic

$160

Typically $90–$275 across Mississauga

More counselling here

Accelerated Resolution Therapy90 min · $240 Couple/Family Psychotherapy Session2 lengths · $270 Couple/Family Psychotherapy Session (Extended)90 min · $270 + 6 more

Checked 2 hr ago · prices come straight from the clinic