Intro Meet & Greet

What it is

Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.

Usually booked for

• Feeling overwhelmed and needing somewhere to start
• A difficult period that keeps spilling over
• Wanting to talk things through with someone

At Continuum Health Centre

Intro Meet & Greet as this clinic offers it — its lengths, prices and team.

Before you book