FRIDAY 7AM | Pilates Sculpt w Ashley

50 min · $20 · 1 practitioner

Join our mat Pilates class for a full-body workout that strengthens your core, improves flexibility, and enhances posture. Designed for all fitness levels, this class focuses on controlled movements and mindful breathing to build muscle endurance, stability, and alignment. Whether you’re looking to tone your body, relieve stress, or improve mobility, our mat Pilates session offers a challenging yet low-impact workout to help you achieve your goals.

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50 minJoin our mat Pilates class for a full-body workout that strengthens your core, improves flexibility, and enhances posture. Designed for all fitness levels, this class focuses on controlled movements and mindful breathing to build muscle endurance, stability, and alignment. Whether you’re looking to tone your body, relieve stress, or improve mobility, our mat Pilates session offers a challenging yet low-impact workout to help you achieve your goals.

$20

Who offers this

1 practitioner at this clinic

Times shown are for 50 min · $20.

The Move$20 · 50 minNo upcoming times publishedProfile

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Getting there

111 Elgin St Ste 202 203, Sault Ste. Marie, ON · (249) 356-0461

Vérifié il y a 2 h · les tarifs viennent directement de la clinique