FST - Stretch Class

45 min · $30Direct bills Extended health plans

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

Choose a length

Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in

45 minWith the experience of our stretch Therapist Sheena, you will be guided through a series of movements and positions to improve your flexibility and learn proper stretch positions. Within the class, Sheena will help you work through any fascial restrictions you may have. This class will aid in creating positive functional mobility and movement patterns, help to reduce your pain and promote whole body relaxation.

$30

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Plans accepted

MSP (premium assistance) — you claim it back yourself.

Getting there

5197A 216th st, Langley, BC · (604) 530-8474

Vérifié il y a 60 min · les tarifs viennent directement de la clinique