Advanced Functional Training Group Class · evolve. · Ailio
Kinesiology
Advanced Functional Training Group Class
This group class is designed for individuals with moderate gym experience who are looking to work on their fitness with functional movement. May include exercises such as resistance training, rhythmic, and fundamental movements (squat, hinge, lift, etc.).
60 minSession lengthSingle length
$31.50–$31.50Price at this clinicTypically $100–$130 across Burnaby
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What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Direct billing accepted
evolve. says it direct bills:
Public fundersICBC
At evolve.
Advanced Functional Training Group Class as this clinic offers it — its lengths, prices and team.
