Pilates – Semi-Private Training

45 min · $210Direct bills Extended health plans

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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45 minA 6-week semi-private Pilates series (2x/week) designed to strengthen your body and enhance the way you move through everyday life. With a focus on intentional, controlled movement, you’ll improve posture, mobility, and overall core stability in a supportive small group setting. Perfect for anyone looking to build functional strength, balance, and body awareness while creating lasting improvements in fitness and lifestyle. *Billed 210$ every 3 weeks*

$210

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

827 Bedford Hwy, Halifax, NS · (902) 454-8888

Your selection

45 min · $210

Pilates – Semi-Private Training at FLUID Multidisciplinary Health Clinic. Extended health plans billed directly.

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Insurance · coverage unknown

Price at this clinic

$210

Typically $50–$74.56 across Halifax

More kinesiology here

(Single Drop-In) Semi-Private Training50 min · $35 FLUID Foundations: Mobility60 min · Price not listed Private Personal Training60 min · $75 Private Personal Training 10 Session Package (65$/session)60 min · $650 Single Session - Personal Training60 min · Price not listed Strength and Foundations Bootcamp (8 - 8:50AM)50 min · $225

Vérifié il y a 2 h · les tarifs viennent directement de la clinique