Walk & Talk Counselling

50 min · $180 · 1 practitioner

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

Usually booked forQuand ça déborde depuis un momentDifficulté à gérer stress ou anxiétéBesoin d’y voir plus clair

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50 minWalk and Talk Counselling is a form of psychotherapy where a client and provider walk together outdoors, combining the benefits of physical activity and nature with traditional talk therapy. For Walk and Talk Counselling, you will meet with your Nurse Practitioner at a location predetermined by the both of you (options will be provided). From there, you and your Nurse Practitioner will walk as much (or as little!) as you wish. If you don’t want to walk for the full 50 minutes, we can sit for part of the session as well. Nature therapy allows for you to enjoy time outside without the walking portion. Walking can help you process difficult emotions, get in touch with your body’s wisdom and help you make difficult decisions.

$180

Who offers this

1 practitioner at this clinic

Times shown are for 50 min · $180.

Laura Castles$180 · 50 minNo upcoming times publishedProfile

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Getting there

123 King St, Norfolk, ON · (519) 410-5996

Vérifié il y a 28 min · les tarifs viennent directement de la clinique