Awareness Through Movement Class (Series)

45 min · $20 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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45 minAwareness through movement classes use novel movement patterns to gain awareness of patterns of movement and habitual postures and give new options to function more efficiently in your environment.

$20

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $20.

Laura Epp$20 · 45 minNo upcoming times publishedProfile

Before you book

Getting there

139 Main St, Morris, MB · (204) 746-6821

Checked 11 min ago · prices come straight from the clinic