Kinesiology
Blood Lactate (LT1 LT2)
We accurately measure your sensations and establish your individual training zones: Lactate Threshold One (LT1) and Lactate Threshold Two (LT2). These thresholds correspond to blood lactate levels of 2.0 and 4.0 mmol/L, respectively. We will identify the power or speed at which LT1 and LT2 are reached. Understanding these two zones helps keep your training on track and prevents overtraining.
75 min Session length Single length
$180–$180 Price at this clinic
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What it is
Most of the visit is a movement assessment — watching how you walk, squat, reach and load different joints, then checking strength, mobility and control — before you leave with exercise drills and a clear plan for what to do next.
Usually booked for
- A new injury or nagging pain
- Wanting a movement and strength check
- Getting exercises for a specific problem
At Hyperion Exercise and Health
Blood Lactate (LT1 LT2) as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Before you book
Getting there
157 Nolancrest Common NW, Calgary, AB · (587) 355-1723
Checked 51 min ago