Prenatal Pilates Group Session

50 min · $38 · 1 practitionerDirect bills 4 plans

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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50 minThis mat-based prenatal Pilates class is designed to support expectant mothers at all stages of pregnancy. The class focuses on gentle strength, mobility, posture, breathing, and core awareness to help reduce common pregnancy-related discomforts and support overall well-being. Exercises are thoughtfully modified to ensure safety, comfort, and confidence, while promoting connection, control, and preparation for daily movement and birth.

$38

Who offers this

1 practitioner at this clinic

Times shown are for 50 min · $38.

Erika Park$38 · 50 minNo upcoming times publishedProfile

Before you book

Direct billing

Extended health plans, ICBC, MSP (premium assistance), and WorkSafeBC are billed at the desk — you pay the remainder.

Getting there

8063 199 St #240, Langley Twp, BC · (604) 455-0032

Checked 52 min ago · prices come straight from the clinic