Mat Pilates for 2 Students

50 min · $140

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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50 min2 Students - 1 Instructor Mat Pilates sessions (without reformer machines) emphasize precise alignment, mindful intention, and breath awareness to support the restoration of natural movement and functional strength. This approach is especially beneficial for individuals seeking to improve specific movement patterns related to their sport, reduce strain, and enhance performance safely and sustainably.

$140

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Getting there

3436 Yonge St Unit 1 (2nd Floor, Toronto, ON · (416) 222-8041

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50 min · $140

Mat Pilates for 2 Students at J.CARE -Japan Sports Medicine & Wellness Clinic-.

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Price at this clinic

$140

Typically $110–$140 across Toronto

More kinesiology here

Athletic Therapy Assessment60 min · $165 Athletic Therapy3 lengths · $105 Iyengar Yoga for 1 Student60 min · $120 Iyengar Yoga for 2 Students60 min · $160 Iyengar Yoga for 3 Students60 min · $180 Iyengar Yoga for 4 Students60 min · $200 Iyengar Yoga for 5 Students60 min · $250 Iyengar Yoga for 6 Students60 min · $300 Mat Pilates for 1 Student50 min · $100

Vérifié il y a 3 h · les tarifs viennent directement de la clinique